It's important to consider changing the way you think about your life. Making changes involves understanding that it's okay to reach out for help and support. Life is full of challenges, and each of us has our own unique perspective. I believe that everyone faces mental health struggles at some point.
Grief and loss can take many forms, from losing a job or a loved one to feeling isolated, experiencing difficulty sleeping, relationship issues, lack of effective communication and/or dealing with depression and anxiety. Family issues and feeling like you lack the ability to lead a happier life can also contribute to feelings of loss.
I've been privileged to work with clients like yourself who have bravely reached out to gain a better understanding of themselves. Remember, there are no quick fixes, and true self-discovery happens when you open yourself up to the challenge of examining your life. As a licensed therapist in Florida with 20 years of professional work experience, I've had the honor of supporting clients dealing with a wide range of issues, including stress, anxiety, relationship challenges, grief and loss, and motivation, self-esteem, and confidence.
I truly believe that you are the expert of your own story, and I'm here to help you recognize and harness your strengths to overcome life's obstacles. I understand that taking the step to seek therapy can be daunting, and I want to commend you for your courage in taking this first step.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH10005
These quotes represent just a few of the many positive reviews that we have received for Bonnie Christensen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's realy understanding. Has helped me a lot.
Written on Sep 10, 2024 after therapy with Bonnie for 4 weeks on issues concerning depression, and sleeping disorders
She is a great listener
Written on Sep 05, 2024 after therapy with Bonnie for 3 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
I was super nervous about coming back to therapy and starting over however Bonnie made it a very smooth transition back!
Written on Aug 21, 2024 after therapy with Bonnie for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
By far the most caring and most genuine therapist that I have seen.
Written on Jul 27, 2024 after therapy with Bonnie for 3 weeks on issues concerning stress, anxiety
Bonnie is the most amazing therapist I’ve seen. She is kind, respectful, easy to talk to, listens and gives amazing feedback. Highly recommend
Written on Jul 11, 2024 after therapy with Bonnie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Bonnie is amazing!!! She is thoughtful, kind and empathic. I’ve gained so much insight from our sessions. I’m grateful I found her and look forward to her guiding me through the healing process.
Written on Jul 07, 2024 after therapy with Bonnie for 2 weeks on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, anger management, and coping with life changes