Welcome! Are you looking for someone to truly listen and offer feedback, coping tools, and homework between sessions? Then I just might be the Therapist you’re searching for! My name is Brandi and I’m a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in the state of Colorado.
My counseling approach is warm, interactive, and person-centered; using techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I also utilize EMDR and IFS therapies. I have the most experience working with folks that struggle with anxiety, depression, family/relationship conflicts, anger management, life transitions, self-esteem, adult ADHD, substance use disorders, and complex trauma/abuse. I am an ally and love working with LGBTQIA+ folks! I have educational and personal experience with parenting dynamics, parent-child interactions, blended families, and co-parenting. It’s important to get to know you and build trust before digging in to work through the tough situations you’re facing. The therapeutic relationship is essential and I believe in treating everyone with respect, dignity, and the grace of doing the best you could with the tools you had.
So what does all of this mean for you? It means that no problem is too big or too small – I'm here to work through it WITH you. I have appointments available on Tuesday & Thursday afternoon/evenings, and I do check my messages often. It is helpful to use video chat (especially if you tend to talk with your hands like I do), but I will engage however you’re comfortable: video, phone, or texting. You’ve already made the biggest step: reaching out. Now let’s work together on your goals and make some real, lasting changes in your life!
Additional areas of focus: LGBT, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
CO LPC 0005883
These quotes represent just a few of the many positive reviews that we have received for Brandi Bowman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brandi is the best! She’s helped me in so many ways and I’ve noticed improvements in my mental health and relationships! 10/10!
Written on Sep 30, 2024 after therapy with Brandi for 1 year and 6 months on issues concerning family conflicts, eating disorders, anger management, and adhd
So far I’ve had two sessions with Brandi, I have already felt and seen results mentally and emotionally.
Written on Apr 20, 2023 after therapy with Brandi for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, coaching, compassion fatigue, and adhd
The sessions I have been too have all felt very constructive and helpful. She is insightful, listens well, and explains everything in a very accessible way. I look forward to continuing sessions with such a kind person.
Written on Oct 03, 2021 after therapy with Brandi for 3 weeks on issues concerning stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, self esteem, and adhd
Brandi was such a bright spot when I was going through a tough time. She helped me open my eyes and help me grow as a person. We celebrated the little successes and addressed many things that were troubling me from my past. We took our time if need be or she gave that good little push to address the problem. I recommend her because she helped me find my confidence.
Written on Dec 11, 2020 after therapy with Brandi for 4 months on issues concerning trauma and abuse, grief, and coping with life changes
Brandi is an amazing therapist! She has helped me through a lot and really listens. She can help offer looking through different perspectives and rethinking things
Written on Sep 09, 2020 after therapy with Brandi for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, and coping with life changes
I’m very thankful for her and think she provides great advice.
Written on Jul 19, 2020 after therapy with Brandi for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, sleeping disorders, self esteem, and adhd