Hello! I'm Brandy, a licensed intuitive holistic psychotherapist, mental health counselor + life coach, + integrative nutrition holistic health + wellness therapist in the state of Florida with over six years experience working in community mental health + private practice. I work with individuals + couples needing support, feedback, guidance, + tools to help with stress, anxiety, + depression, relationship issues + intimacy, motivation, self-esteem + confidence, + trauma/PTSD. I provide an open, confidential, + emotionally safe environment where thoughts + feelings can be freely expressed + explored without fear of judgment. My role is to provide a grounded space for self-exploration + discovery, + guide you in developing a healthier + more conscious relationship with yourself + the life you want to create.
Taking the first step to work through blockages preventing you from experiencing a more fulfilling + happier life takes courage- I'm so glad you've decided to take the first step in your wellness journey. I'm here to provide feedback, guidance, + support every step of the way through your healing + self-development process so you can feel grounded while we work together to help you create corrective experiences that better align with your wants, needs + desired outcomes.
It's important to understand therapy is about inner growth + self-development, + exploring thought + behavior patterns that are creating experiences that are not working for you. Our greatest challenges are our greatest opportunities for developing a more authentic + aligned life that feels good. Remember, change is ALWAYS possible- it's just a matter of what we're willing to do to grow into the healthiest version of ourselves in order to create the life we want. I look forward to working with you in your therapy journey!
Additional areas of focus: Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Emptiness, Family of origin issues, Fertility issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH18051
These quotes represent just a few of the many positive reviews that we have received for Brandy Torretta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
We have had 3 sessions so far and future sessions scheduled already because I see the value Brandy brings to our sessions. She is very clear and ensures after every suggestion made that I actually understand it. This is helpful to me! I look forward to the ongoing sessions with her as she gets to know more about me to help gain more tools for my toolbox
Written on Nov 27, 2024 after therapy with Brandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and adhd
We have only had 3 sessions so far, so it is hard to fully evaluate at time. However, she has been very supportive, understanding, offers suggestions, and is now taking notes and planning for things to discuss next session. I have been happy so far, and looking to continue to work with her.
Written on Sep 24, 2024 after therapy with Brandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, and coping with life changes
So far I have had a great experience with my therapist she’s prompt works with me through descriptions and working through my emotions and feelings also provides workable items to help get a better understanding of me and my mental wellness
Written on Jul 31, 2024 after therapy with Brandy for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
She listens and is able to adapt to issues that I bring up during our sessions. I feel very comfortable with her.
Written on Jul 30, 2024 after therapy with Brandy for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, and coping with life changes