Hello ! I am glad you are reaching out for support. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. My goal is to help you work on and accomplish your goals, regardless of how big or how small they may be.
I am a Licensed Professional Counselor (LPC) for the state of Texas and I received my Master's from Texas Woman’s University. My approach to working with individuals includes a collaborative approach where solutions, instead of problems, are the focus. I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.
I would consider my counseling style as integrative, as I like to pull from a variety of therapeutic techniques such as C.B.T., solution-focused, mindfulness, importance of wellness (physical, emotional, social, intellectual, spiritual, environmental, occupational), etc.
My clients tell me they feel comfortable working with me and appreciate that our sessions are productive.
Professional experience
14 yrs in practice
Stress, AnxietyRelationshipsGriefCareer difficultiesCoping with life changes
Additional areas of focus:LGBT, Family conflicts, Parenting issues, Self esteem, Depression, ADHD, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Guilt and shame, Infidelity, Jealousy, Life purpose, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Pregnancy and childbirth, Prejudice and discrimination, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Brenda "BREN" Berry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bren always gives me the space to fully express the issues I am going through, which makes me feel comfortable opening up. She is very attune to giving me the best possible advice to help me work through my day. I always feel better after our sessions.
Written on Nov 04, 2024 after therapy with Brenda "BREN" for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and anger management
Very understanding and helped me work through my issues of people pleasing and deep insecurity.
Written on Jul 17, 2024 after therapy with Brenda "BREN" for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
She’s amazing
Written on Jul 08, 2024 after therapy with Brenda "BREN" for 1 month on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, and adhd
She is great so far.
Written on Jun 23, 2024 after therapy with Brenda "BREN" for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Bren has helped me through a very difficult time. I love the combination of dialogue and action based advice that I get. She’s very receptive and adaptive. I can see her helping me adjust strategies when we learn something doesn’t work. I’m very appreciative of her.
Written on Dec 11, 2023 after therapy with Brenda "BREN" for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
Bren is a really good listener, very sweet and understanding. She has given me lots of resources to help achieve my goals from therapy. I am very thankful for her!
Written on Mar 01, 2023 after therapy with Brenda "BREN" for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and self esteem
Bren has been extremely professional. She has helped me understand things more clearly. She has provided many tips to help my anxiety.
Written on Oct 18, 2022 after therapy with Brenda "BREN" for 2 weeks on issues concerning stress, anxiety, parenting issues, career difficulties, coaching, and compassion fatigue
She is very supportive and helped me walk through additional contributing factors to my particular situation. After we'd arrived at the new factors, she provided resources and guidance on how to mentally prepare for future similar situations. At no point did I feel as though she wasnt equipped to answer a question or help walk through a thought process. BREN is very supportive of my requests, timely with responses, and flexible with hours.
Written on Oct 08, 2022 after therapy with Brenda "BREN" for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and adhd
Going well
Written on Oct 05, 2022 after therapy with Brenda "BREN" for 2 weeks on issues concerning stress, anxiety
Bren is a great listener who provides honest feedback and resources that help me with clarity and direction.
Written on Sep 26, 2022 after therapy with Brenda "BREN" for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
I am so happy that I was matched with Ms. Berry! I was so nervous about starting therapy but she has been wonderful and made the experience so positive for me. She has been so helpful to me, and I highly recommended her!
Written on Aug 02, 2022 after therapy with Brenda "BREN" for 6 months on issues concerning stress, anxiety, depression, family conflicts, adhd, and lgbt
Great workings with Bren
Written on Jul 11, 2022 after therapy with Brenda "BREN" for 1 year and 6 months on issues concerning family conflicts, trauma and abuse, and anger management
I had a good experience during my sessions with Ms. Bren Berry. She is a kind, thoughtful, and patient therapist.
Written on Jun 26, 2022 after therapy with Brenda "BREN" for 4 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Bren has been my rock in the most turbulent times. Bren has been my therapist for almost 2 years. While I began therapy for help coping with a medical diagnosis, Bren has been with me through losing both of my parents. Bren's compassion, care, and knowledge shines through in every session. Bren listens, provides wonderful suggestions and support, and helps me to navigate challenges. I am forever grateful for Bren's help.
Written on Jun 12, 2022 after therapy with Brenda "BREN" for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, grief, parenting issues, and coping with life changes
We've had 3 sessions, and so far I find Bren to be incredibly helpful, supporting, and enlightening. Couldn't have asked for a better match!
Written on May 06, 2022 after therapy with Brenda "BREN" for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, trauma and abuse, adhd, intimacy-related issues, and addictions
She is kind, compassionate, and truly cares
Written on Apr 29, 2022 after therapy with Brenda "BREN" for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Bren is very helpful. She listens to what I need to say and not only gives good advice for the now but for bigger picture long term goals. She has a wonderful way to brighten perspectives and I’ve very much enjoyed her as a therapist.
Written on Feb 14, 2022 after therapy with Brenda "BREN" for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
Bren is very professional. She is calm, kind, and listens well to all of my feedback and concerns. She gives me advice that I find effective and alternatives when I struggle to complete the goals that I had set out.
Unlike previous counselors I have sought out, Bren does not suggest solutions or strategies where the solution and the problem are the same, e.g. she does not suggest getting over my anxiety by just ignoring it or assuming it will go away.
I would recommend Bren to anyone else using the BetterHelp app.
Written on Jan 14, 2022 after therapy with Brenda "BREN" for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, adhd, and anger management
Great listener and problem -solver!
Written on Dec 14, 2021 after therapy with Brenda "BREN" for 1 month
Very helpful and listens well
Written on Nov 26, 2021 after therapy with Brenda "BREN" for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, and family conflicts
Very resourceful and knowledgeable especially when I was experiencing some difficulties with my career. Bren always makes the most of our meeting time every week. She is always very responsive via the online chat. I found this so helpful as I sometimes have questions that come up outside of our weekly meeting. I strongly recommend Bren to others!
Written on Sep 20, 2021 after therapy with Brenda "BREN" for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
She was wonderful and helped me a lot.
Written on Jun 01, 2021 after therapy with Brenda "BREN" for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coaching
Bren is patient and understanding. I always enjoy our sessions, because she always guides me in the right direction and reminds me that in the end I need to focus on my well being and gives me tips and ideas on how to do so.
Written on May 03, 2021 after therapy with Brenda "BREN" for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and coaching
I felt so comfortable sharing my experiences and feelings. When the session was over I always felt really calm and much better. It was nice that I could text any time and the response was quick!
Written on Mar 23, 2021 after therapy with Brenda "BREN" for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, parenting issues, self esteem, and anger management
Bren is a wonderful grief counselor. Our sessions have only just begun, but I already feel more calm and able to face each day. Thank you, Bren!
Written on Jan 29, 2021 after therapy with Brenda "BREN" for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Mrs. Berry is a very knowledgeable and pleasant person to talk to. She knows exactly what my goals are and im very confident that she will help me accomplish them. Shes very encouraging and helpful!
Written on Oct 09, 2020 after therapy with Brenda "BREN" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and coping with life changes
Bren is a Fantastic counselor and listener. She’s very polite, sweet, and friendly. She has great suggestions, tons of resources, is non-judgmental, and responds quickly to messages. I really enjoy her help!
Written on Aug 11, 2020 after therapy with Brenda "BREN" for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, and compassion fatigue
Kind and patient with listening to many of my concerns.
Written on Aug 06, 2020 after therapy with Brenda "BREN" for 2 weeks on issues concerning addictions, relationship issues, grief, intimacy-related issues, and self esteem
Bren is thoughtful, kind, supportive and encouraging. She offers many different approaches to anxiety and stress. She’s helped me a lot with managing difficult situations and major life transitions. She listens to all of my concerns and responds to each of them with great consideration and care.
Written on Jul 30, 2020 after therapy with Brenda "BREN" for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, career difficulties, coping with life changes, and compassion fatigue
Great listener and provides great couping tips
Written on Jul 22, 2020 after therapy with Brenda "BREN" for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Bren Berry is warm, friendly and encouraging. She is genuinely interested in me and my well being. I feel like I chatting with a friend but one who challenges me to be my best self.
Written on Apr 08, 2020 after therapy with Brenda "BREN" for 2 weeks on issues concerning coping with life changes
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