Hello ! I am glad you are reaching out for support. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. My goal is to help you work on and accomplish your goals, regardless of how big or how small they may be.
I am a Licensed Professional Counselor (LPC) for the state of Texas and I received my Master's from Texas Woman’s University. My approach to working with individuals includes a collaborative approach where solutions, instead of problems, are the focus. I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.
I would consider my counseling style as integrative, as I like to pull from a variety of therapeutic techniques such as C.B.T., solution-focused, mindfulness, importance of wellness (physical, emotional, social, intellectual, spiritual, environmental, occupational), etc.
My clients tell me they feel comfortable working with me and appreciate that our sessions are productive.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Parenting issues, Depression, ADHD, Commitment issues, Infidelity, Jealousy, Multicultural concerns, Obsessions, compulsions, and OCD, Prejudice and discrimination
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 18217
These quotes represent just a few of the many positive reviews that we have received for Brenda "BREN" Berry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bren always gives me the space to fully express the issues I am going through, which makes me feel comfortable opening up. She is very attune to giving me the best possible advice to help me work through my day. I always feel better after our sessions.
Written on Nov 04, 2024 after therapy with Brenda "BREN" for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and anger management
Very understanding and helped me work through my issues of people pleasing and deep insecurity.
Written on Jul 17, 2024 after therapy with Brenda "BREN" for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
She’s amazing
Written on Jul 08, 2024 after therapy with Brenda "BREN" for 1 month on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, and adhd
She is great so far.
Written on Jun 23, 2024 after therapy with Brenda "BREN" for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Bren has helped me through a very difficult time. I love the combination of dialogue and action based advice that I get. She’s very receptive and adaptive. I can see her helping me adjust strategies when we learn something doesn’t work. I’m very appreciative of her.
Written on Dec 11, 2023 after therapy with Brenda "BREN" for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
Bren is a really good listener, very sweet and understanding. She has given me lots of resources to help achieve my goals from therapy. I am very thankful for her!
Written on Mar 01, 2023 after therapy with Brenda "BREN" for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and self esteem