I want to help you navigate feelings or sadness, grief, anxiety, stress, and more. I have created a safe space for you to talk about your feelings with zero judgement. You and I will work together to gently explore your personal challenges and feelings and shed light on the root causes of the issues. Seeking help and showing up are the first steps to creating a powerful healing experience. I look forward to accompanying you on this journey!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW22051
TX LCSW 68219
These quotes represent just a few of the many positive reviews that we have received for Brenda Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Therapy with Brenda has been life-saving for me. She's helped me overcome & maneuver through many tough scenarios in life. I would recommend her to anyone that I care about.
Written on Mar 01, 2024 after therapy with Brenda for 1 year on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and anger management
She is absolutely amazing
Written on Feb 29, 2024 after therapy with Brenda for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Brenda is the best therapist I have had in 20+ years of all forms of therapy! So grateful for this service and the help she provides
Written on Jan 19, 2024 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Brenda is great! She is attentive, empathetic, and a great lister. She pushes back when you need a reality check but also is kind when you need kind words. Great therapist overall!
Written on Sep 26, 2023 after therapy with Brenda for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
It took me going through a few therapist to find the right one and I’m so glad I made the change. She never makes me feel like she’s just along for the ride even when i feel like I’m just venting and she adapts to what’s happening like last weeks problems may not be this weeks issue and It makes a world of difference. It never feels like it’s her way or the highway and it makes it easier for a person like me to tell she’s actually listening because of how often i can get off one thing and on to another. 10/10
Written on May 16, 2023 after therapy with Brenda for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Brenda is very attentive and very supportive. She also offers and suggests other resources which may be suitable for your needs.
Written on Feb 20, 2023 after therapy with Brenda for 2 weeks on issues concerning stress, anxiety, and grief