I am licensed in Nevada with 20 years of professional work experience. I have experience in helping clients with stress and anxiety management, coping with addictions, & managing depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will meet you where you are and provide education and feedback unconditionally. Taking the first step to sign up for therapy can take courage and be proud of yourself for getting started!
Additional areas of focus: Relationship issues, Trauma and abuse, Self esteem, Coping with life changes, Aging and geriatric issues, Drug and alcohol addiction, Mood disorders
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NV LCSW 8118-C
These quotes represent just a few of the many positive reviews that we have received for Brenna Benas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brenna is a great therapist. Listens to hear and helps to move me towards a solution that I’ve participated in. I don’t feel talked at.
Written on Aug 30, 2024 after therapy with Brenna for 7 months on issues concerning depression, addictions, self esteem, and anger management
Brenna is an incredible therapist and has made a huge impact on my journey in recovery from addiction and aggression. She has helped me sort through the stressful and chaotic times I've been experiencing as of late. And I have more hope and a more positive outlook regarding my future because of her. Her compassion, empathy, intuitiveness and calm and cool demeanor is unlike most humans I have ever met. Her therapeutic advice and her willingness to shoot you straight with honesty, and sometimes even a little hard truth, is exactly what I needed, and helped me put things in perspective time and time again. Thanks for everything, Brenna.
Written on Aug 12, 2024 after therapy with Brenna for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Absolutely amazing therapist!! Brenna listens and gives tough love when needed. She has showed me how to think in a more positive way and she has given me multiple tools to reduce my anxiety and depression. I highly recommend!!
Written on Jan 13, 2024 after therapy with Brenna for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I appreciate all Brenna did for me and was always there when I needed her. Thank you Brenna
Written on Nov 15, 2023 after therapy with Brenna for 2 weeks on issues concerning relationship issues, grief, and coping with life changes
Brenna is great! She listens, looks at all angles for deeper insight, provides helpful tools, and is supportive.
Written on Sep 29, 2023 after therapy with Brenna for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
I have only had one appointment with Brenna so far, however, she seems to be a wonderful therapist, and I am excited to see how things progress with her
Written on Aug 01, 2023 after therapy with Brenna for 2 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues