I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family issues, suicidal thoughts, relationship issues, trauma, abuse, motivation, self esteem, and confidence. I am trained in DBT and various forms of trauma treatment such as Prolonged Exposure and EMDR. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
MN LMFT 3998