I am a licensed psychologist who specializes in the treatment of teenagers and adults with a variety of issues. I earned my doctoral degree from the Philadelphia College of Osteopathic Medicine with a specialization in Cognitive Behavioral Therapy. I provide goal-oriented cognitive behavioral therapy (CBT) and other evidence-based treatments to teach people effective ways to cope with adversity and regulate their emotions and behaviors. I specialize in helping those with difficulties related to anger management, emotional regulation, anxiety, social skill deficits, and trauma, as well as the interpersonal challenges that often accompany these difficulties. I aim to help individuals learn flexible coping skills, adopt new habits, identify their strengths, build resiliency to better manage demands and setbacks, and gain a more constructive perspective on the world.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Autism and Asperger Syndrome, Communication problems, Control issues, Family problems, Fatherhood issues, Forgiveness, Impulsivity, Intellectual disability, Life purpose, Men's issues, Money and financial issues, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
NJ Psychologist 35SI00624800
These quotes represent just a few of the many positive reviews that we have received for Dr. Brett Pellegrino. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thoughtful and provides great feedback.
Written on Nov 02, 2023 after therapy with Brett for 1 month on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Great guy great advice, quality conversation, only been around for a few sessions but very helpful, looking forward for more progress, and advice happy to have him as my guy
Written on Oct 17, 2023 after therapy with Brett for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues