My name is Brian Sobieski and I went to Montclair State University receiving a Master's degree in Counseling. I am also a Licensed Professional Counselor and an Approved Clinical Supervisor. Do you struggle with being able to manage certain aspects of your life? Do you need a helping hand. I have been in the field working with individuals, families, and couples for 23 years. I utilize a brief therapy model that is solution focused and designed to increase your adaptive functioning in daily life. My approach uses cognitive behavioral techniques and nurtures the strengths of the individual to improve your coping skills and strategies. Don't hesitate to reach out and be a proactive part in a better future for yourself.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Blended family issues, Codependency, Control issues, Coping with natural or human-caused disaster, Family of origin issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NJ LPC 37PC00289100
These quotes represent just a few of the many positive reviews that we have received for Brian Sobieski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great communication
Written on Mar 19, 2024 after therapy with Brian for 3 weeks on issues concerning depression, stress, anxiety, addictions, grief, and coping with life changes
Brian is very thoughtful & understanding. He listens and gives great advice. He's a great asset to have!
Written on Oct 16, 2023 after therapy with Brian for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, career difficulties, and compassion fatigue
Brian is very kind, polite, assuring and straightforward in his approach while giving great insight, multiple solutions and words of encouragement.
Written on Sep 27, 2023 after therapy with Brian for 2 months on issues concerning depression, stress, anxiety, and self esteem
Brian is a very good therapist. I enjoyed talking to him n felt like he understood me and gave great advice. Highly recommended
Written on Dec 12, 2022 after therapy with Brian for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I like his services
Written on Dec 05, 2022 after therapy with Brian for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, career difficulties, and adhd
You're doing great!
Written on Oct 12, 2022 after therapy with Brian for 1 month