I am licensed in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Communication problems, Family problems, Forgiveness, Isolation / loneliness, Jealousy, Life purpose, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 122819