Do you find yourself struggling with navigating the challenges of life with the need to escape? Addiction and avoidance are two very common mechanisms used in today’s world to deal with the crushing weight of life. Trust me, I get it. I have walked my own journey out of addiction into sobriety. It is a lifelong process that I embrace. It’s not just about breaking free from substances, but also achieving emotional sobriety. Time is a luxury many of us don’t feel that we have and we are constantly looking for the “quick fix,” but life has other plans. If you are looking beyond a “band aid solution” to living a better life today you’ve come to the right place. I’ve been there. I may be a therapist, but I’m a human first. A person just like you. Would you like to accept the invitation to enter into this journey of healing together? To go from surviving to learning how to thrive? To learn to unapologetically love yourself again, or maybe for the first time ever? You’re worth it. It’s your time to make yourself a priority.
I love working with people that are sick and tired of being sick and tired. The people that are ready to come in and take the mask off to embrace the healing process. Empowering people to be the best version of themselves is my primary focus. I may be the professional in the therapeutic relationship, but you are the expert. This is your life; it’s time to start living.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH22865
These quotes represent just a few of the many positive reviews that we have received for Briana Hente. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Only known her for a short period of time but very respectful and knowledgeable. Highly recommended!
Written on Nov 12, 2024 after therapy with Briana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, bipolar disorder, and compassion fatigue
I’m working through issues that I’ve been avoiding for months and didn’t know where to turn next, until I joined BetterHelp, I am thankful for this experience and I’ve only had two visits so far!
Written on Oct 31, 2024 after therapy with Briana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, and adhd
Briana Hente has been excellent at meeting me where I am in my mental health journey. She has given me a lot to think about and gets me thinking about things is ways I wouldn’t normally.
Written on Oct 23, 2024 after therapy with Briana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Briana was compassionate, understanding and gave me lots of great advice. She listened to my concerns and asked the right questions to try and figure out what was goin on with me. She was great.
Written on Oct 20, 2024 after therapy with Briana for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and career difficulties