Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology.
I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression, Compassion fatigue, Panic disorder and panic attacks, Post-traumatic stress, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCMHC 10846428-6004
These quotes represent just a few of the many positive reviews that we have received for Bridgez English. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good at listening and understanding your thoughts and emotions.
Written on Feb 15, 2025 after therapy with Bridgez for 4 months on issues concerning stress, anxiety, relationship issues, and career difficulties
I appreciate the time and attention Bridgez gives to each session. She takes notes and follows up with me on my goals. She challenges me in just the right way and leaves me with a sense of hope.
Written on Jan 30, 2025 after therapy with Bridgez for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd
Love Bridgez! She is amazing. She is caring and a great listener. Would fully recommend her!
Written on Dec 26, 2024 after therapy with Bridgez for 2 years and 7 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Bridgez is patient, insightful and provides a multitude of ways to approach therapy. She skilled at her craft and I'd highly recommend her service.
Written on Dec 16, 2024 after therapy with Bridgez for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
She is a good listener and I will miss her
Written on Dec 09, 2024 after therapy with Bridgez for 4 months on issues concerning relationship issues, intimacy-related issues, and self esteem
She's very understanding and considerate but also very straightforward. She doesn't just tell you what you want to hear and seems like she genuinely cares. Very supportive.
Written on Nov 27, 2024 after therapy with Bridgez for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, anger management, and coping with life changes