Therapist Bridgez English Photo

Bridgez English, LCMHC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology.

I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

Professional experience

6yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression, Compassion fatigue, Panic disorder and panic attacks, Post-traumatic stress, Women's issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCMHC 10846428-6004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Bridgez English. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Bridgez offers a great Listening ear! She understands and offers advice when you need it the most. I 110% recommend!!

Written on Nov 04, 2024 after therapy with Bridgez for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, and career difficulties

I’ve been seeing Bridgez for over 2.5 years now and she is by far the best therapist I’ve ever had. When I first started seeing her I was very closed off due to prior negative experiences with therapy. Over time she created a safe space where I felt comfortable being completely vulnerable. She’s helped me through some really dark and heavy times and I know she did it without judgement. Bridgez genuinely cares about her clients’ well-being and it shows in her therapeutic approach. She meets you where you’re at instead of trying to push her own agenda onto you. I HIGHLY recommend her!

Written on Oct 10, 2024 after therapy with Bridgez for 2 years and 7 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and bipolar disorder

Bridgez is a good listener, and she asks questions that help you figure out what you're trying to accomplish.

Written on Sep 11, 2024 after therapy with Bridgez for 1 month on issues concerning relationship issues, grief, self esteem, career difficulties, and adhd

Bridgez is absolutely wonderful. I’ve had a couple therapists before now, but Bridgez has made me feel like I can open up in ways I couldn’t before. I really look forward to our talks together.

Written on Sep 09, 2024 after therapy with Bridgez for 6 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Bridgez is incredibly kind, caring, and very easy to connect/get along with. She is not only empathetic, but also delivers the hard professional truth and advice when need be. I would highly recommend her to any of my friends.

Written on Aug 04, 2024 after therapy with Bridgez for 2 weeks on issues concerning relationship issues, grief, intimacy-related issues, and self esteem

I love her! She is the best!

Written on Jul 22, 2024 after therapy with Bridgez for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse