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Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 10 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems.
Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look froward to hearing from you!
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Parenting issues, Career difficulties, Bipolar disorder, Depression, Attachment issues, Cancer, Codependency, Commitment issues, Communication problems, Family problems, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Brigette Girardey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brigette has been great. Highly recommend
Written on May 03, 2023 after therapy with Brigette for 1 month on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Brigette is a fantastic listener and therapist. Her support got me through some very tough times dealing with anxiety and then heading into the pandemic years. I cannot thank her enough for all her help!
Written on Jan 31, 2023 after therapy with Brigette for 3 years and 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue
Brigette really helped me with grief and loss and finding ways through it
Written on Jan 12, 2023 after therapy with Brigette for 6 months on issues concerning depression, addictions, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and coaching
Brigitte has such a kind demeanor and is a wonderful listener. I feel like I can bring up anything without judgment and she asks thoughtful follow up questions and supports/encourages me when I’ve made strides in my issues. Thank you Brigitte for helping me in my process!
Written on Jul 25, 2022 after therapy with Brigette for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
very nice and attentive
Written on May 03, 2022 after therapy with Brigette for 1 month on issues concerning depression, stress, anxiety, and relationship issues
Brigette has a soothing voice, is a fabulous listener and is very kind. She asks great questions and provides me with the feedback I need as well as ideas on how to improve they way I think about myself and life.
Written on Oct 01, 2021 after therapy with Brigette for 7 months
Brigette is amazing! I am so lucky to have her as my counselor. She is extremely understanding and I feel comfortable expressing myself with her. Initially, I was hesitant to sign up to BetterHelp because I was shy. However, Brigette immediately made me feel comfortable and safe. She had helped me with a lot of my issues. I tend to have weekly meetings with her because thats what works best for me. She replies quickly and she is extremely kind. Brigette is a great listener and supportive!
Written on Aug 09, 2021 after therapy with Brigette for 2 months on issues concerning depression, stress, anxiety, and self esteem
Brigette is wonderful! She really helped me navigate my feelings giving great advice and encouragement.
Written on Apr 26, 2021 after therapy with Brigette for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, and career difficulties
Brigette is fantastic. She helped me work though SO many different things, and I honestly don’t know where I would be without her. She made me feel heard and always provided me with possible solutions to my problems. She is such a kind soul and I can’t see myself working with anyone else besides her!
Written on Nov 17, 2019 after therapy with Brigette for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
I think Brigette is really effective and efficient with the way she handles the issues I bring up during our sessions. She's accommodating and receptive to my needs and listens to me when I say I know what I need.
Written on Oct 30, 2019 after therapy with Brigette for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, compassion fatigue, and adhd
I really like how I feel after talking to Brigette! I feel better and like I have gotten things off my chest, and I feel hopeful for getting better.
Written on Aug 08, 2019 after therapy with Brigette for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and bipolar disorder
Brigette is a great listener. I enjoy talking with her about anything and everything that’s going on in my life. She is awesome!
Written on May 15, 2019 after therapy with Brigette for 5 months on issues concerning stress, anxiety, self esteem, and career difficulties
I enjoy talking to Brigette. It's like talking to that friend that always listens and has skills to help you improve on something.
Written on Feb 25, 2019 after therapy with Brigette for 2 months on issues concerning stress, anxiety, family conflicts, and parenting issues
Brigette is an amazing counselor. I’ve had her for about two months or so and she has helped me get through really difficult times that I have been experiencing recently. She really listens to you, is flexible with scheduling, and can provide genuine empathy to help you through your situation. I don’t think I would have been able to have seen my self worth as easily if I were to go through it alone. I highly recommend considering Brigette!
Written on Jan 30, 2019 after therapy with Brigette for 2 months on issues concerning stress, anxiety
Brigette has provided a welcoming and safe environment that I feel comfortable opening up in. She is patient and very easy to talk with.
Written on Dec 24, 2018 after therapy with Brigette for 3 months on issues concerning depression, stress, anxiety, relationship issues, and career difficulties
Brigette has been so helpful with me and very understanding. She has given me great tips on how to approach situations differently.
Written on Nov 23, 2018 after therapy with Brigette for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and career difficulties
Bridgette is very considerate, supportive, and flexible. I heavily appreciate her expertise and the care she puts into her work.
Written on Sep 24, 2018 after therapy with Brigette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and career difficulties
I have been working with Brigette, she is fantastic. She encourages me, when I am having a bad day/week. She has helped me when I couldn’t help myself.
Written on Sep 11, 2018 after therapy with Brigette for 6 days on issues concerning depression, stress, anxiety, family, grief, sleeping, and self esteem
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