Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me.
My approach also includes asking questions to get my clients thinking, pointing out the strengths I see in my clients, and challenging self-defeating beliefs. I specialize in working with individuals, couples, and families and I believe that the relationships in our lives have a tremendous impact on us. I strive to work with my clients so
that they can build strong, healthy relationships, but also honor who they are as an individual. Therapy can be scary and hard at times, but I believe that when my clients learn about themselves and open up new ways of living life, they are empowered! I cannot wait to meet you and help you along in your life journey!
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Coping with life changes, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Jealousy, Life purpose, Money and financial issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LMFT 203133
These quotes represent just a few of the many positive reviews that we have received for Brittney Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been with Brittney for a while. Under her care I have made amazing progress through very traumatic events in my life. I highly recommend her.
Written on Mar 28, 2024 after therapy with Brittney for 1 year and 11 months on issues concerning depression, relationship issues, family conflicts, and trauma and abuse
In just a short amount of time, Brittney has helped me overcome many obstacles I was having. She gave me a new sense of hope, and confidence in myself as a woman, spouse and mother.
Written on May 04, 2022 after therapy with Brittney for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, family conflicts, trauma and abuse, and parenting issues