Therapist Brooke Bowen Photo

Brooke Bowen, LPC

Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression
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About me

Life can be challenging at times and reaching out for help can be difficult. It takes a lot of courage to reach out, so I'm glad that you're taking this step on your journey. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling.

I've been in this field since 2003 and have worked in various settings with most ages and backgrounds. I have an eclectic approach to counseling, which means that I use a variety of principles and philosophies in order to create the ideal treatment to meet your specific needs. I am warm, nonjudgmental, supportive, and encouraging. I want to understand your past and help you cope with the present in order to help you empower yourself so you can have a happy and fulfilling future. I look forward to working with you :)

Professional experience

21yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Phone
Live Chat
Messaging

License information

AL LPC LPC02660

Reviews

These quotes represent just a few of the many positive reviews that we have received for Brooke Bowen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Brooke Bowen is an amazing person that has helped me so much

Written on May 24, 2024 after therapy with Brooke for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

My therapy journey is relatively new, but in the short amount of time that I’ve been speaking with Brooke, my overall mood has shifted more positively! She truly understands what I’m trying to work through and pushes me to think outside of the box in attempts to make progress. She listens and responds in ways that is specific to me and what I’m working on for myself. I’m glad I gave this a shot and more so glad that Brooke was paired with me, she’s the insight and help I needed!

Written on Feb 19, 2024 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

She listen and tries to give me different ways to look at certain things

Written on Dec 22, 2023 after therapy with Brooke for 5 months on issues concerning stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and coaching

Brooke, is very knowledgeable and supportive! Her compassion is exactly what I have been needing. It is a breath of fresh air to have someone who truly understands what I am going through.

Written on Jun 30, 2023 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

I have been chatting weekly with Brooke for three or four months now, she has been a great help in my transition from 32 years of marriage to being single.
There’s a lot of things we’ve been discussing she’s supplied me with some good motivational information and we’re seeing lights at the end of tunnels and so far so it’s been a great experience.

Written on Jun 23, 2023 after therapy with Brooke for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues

She is a very good listener and cares about her clients.She works with you to try and find an answer to your problems and help you achieve your personal goals.

Written on May 12, 2023 after therapy with Brooke for 2 weeks on issues concerning depression, and stress, anxiety