I am licensed in California with 4 years of professional work experience. My goal is to provide my clients with a safe, non-judgemental space to process their emotions, increase self-awareness, and build upon their strengths, allowing them to become the very best versions of themselves.
I provide therapy from a humanistic, interpersonal perspective. I understand that beginning therapy can feel overwhelming. It is my hope that, by building a positive relationship with my clients in the initial phases of therapy, they will feel an increased level of safety throughout the process. It is my opinion that establishing safety and building connection are the first steps on any healing journey.
I have experience in helping clients with stress and anxiety, coping with grief and loss, building motivation and self esteem & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. I look forward to supporting you on this journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coaching, ADHD, Infidelity, Jealousy, Self-harm, Young adult issues
CA LMFT 138643
These quotes represent just a few of the many positive reviews that we have received for Brooke Wahlund. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brooke is a talented therapist who creates a safe space to let me express what I'm feeling and provide the insight I need to overcome or work through my issues. I look forward to my sessions with Brooke and I highly recommend her as an exceptional, caring therapist!
Written on Aug 14, 2024 after therapy with Brooke for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
After just a couple sessions with Brooke I feel like I’m having breakthroughs. She provides thoughtful insight and asks questions in a way that makes me feel safe exploring the topic further.
Thanks for empowering me to be a healthy, happy woman! I appreciate you, Brooke!
Written on Jan 23, 2024 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd