Bruce Barrett, LMHC
About me
Throughout my counseling career, I have always been interested -- fascinated, in fact -- in finding meaning and value in the experiences of others, joyful and sorrowful, frightened or courageous, and in helping them to grow in their own lives. Although I am not rigid in my approach to therapy, I see myself as a Narrative Therapist (Dulwich Model), with a strong background in Gestalt Therapy for dream work and understanding polarities (contradictions) in our lives, Gendlin's Focusing for sifting through psychological uncertainty, and along with Focusing, a strong interest in mindfulness-based stress management as a support technique for personal growth..
I have worked as a Licensed Mental Health Counselor in Massachusetts since 2012 (including my licensure training), and for many more years prior to that as an Associate Psychologist (Masters Level) in New Hampshire and Massachusetts.
I also worked for several years as a Certified Alcoholism Counselor (CAC) in Massachusetts in both inpatient and outpatient settings with a strong 12-step orientation. I am myself a recovering alcoholic, with 40 years of continuous sobriety -- a day at a time!
I have a particular interest in working with people living on the Autism Spectrum, both adults and younger folks. Like many who work in the field, I bring personal family experience to the work, and I take pride in my ability to find common ground with people living on or near the Spectrum.
More generally, I have an abiding interest in working with military family members, including those who have long since left the life of being a Military Dependent. As a former Army Brat and "Third Culture Kid," (TCK) I bring particular awareness and concern to the life-long issues of those whose developmental years were spent "inside the Fortress, " as Mary Edwards Wertsch describes it, including those TCKs who grew up in cultures and countries overseas.
Professional experience
Additional areas of focus: Relationship issues, Grief, Anger management, Career difficulties, Coping with life changes, Coaching, ADHD, Aging and geriatric issues, Autism and Asperger Syndrome, Coping with natural or human-caused disaster, Dissociation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Traumatic brain injury, Young adult issues
Clinical approaches: Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
Languages
License information
MA LMHC 9090
Reviews
These quotes represent just a few of the many positive reviews that we have received for Bruce Barrett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bruce is a wonderful kind man with deep insight and presence. I can't recommend him enough!
Written on Aug 31, 2023 after therapy with Bruce for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
Bruce is a wonderful man. For years and years I have had a hard time opening up to anyone, and in a few visits I have felt like I have known him for years. He’s easy to open up to, and listens. Our time in our chats is like 2 old friends just talking, no judgement, just an ear to hear my thoughts, and offer advice. I am so grateful to have him in my life.
Written on May 24, 2023 after therapy with Bruce for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coaching
He's the best of the best
Written on Dec 27, 2022 after therapy with Bruce for 5 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Bruce is compassionate, caring, and a great listener. I greatly appreciate his expertise in abusive marriages, which is what I am experiencing. So grateful also for his Christian perspective.
Written on Sep 26, 2022 after therapy with Bruce for 10 months on issues concerning depression, relationship issues, trauma and abuse, and grief
bruce is the best
Written on Sep 13, 2022 after therapy with Bruce for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Bruce is excellent. He is a great listener, supporter, and our sessions always leave me with much to think about. I often come to a new understanding of my concerns, which has been extremely helpful.
Written on May 15, 2022 after therapy with Bruce for 1 year and 6 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and parenting issues