I am a licensed therapist with 23 year of clinical experience in the state of California . I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based theropy that is highly effective in treating anxiety, stress, anger issues, emotion regulation issues, relatioinship issues and life changes. DBT combines cognitive behavioral treatment with mindfulness based awarenss and skill building to improve coping skills and address symptomes. Treatment will focus on your specific needs. While it takes courage to move beyond the fear and to reach out for help I am confident we can work together to reach your goals and improve your quality of life.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Workplace issues
CA LMFT 142572
These quotes represent just a few of the many positive reviews that we have received for Bruce Bates. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bruce is down to earth, good at validation, and gives you practical actionable steps.
Radical acceptance is something he preaches, and it’s been helpful.
Written on Oct 18, 2024 after therapy with Bruce for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coaching
Bruce is great. Curious and cautious, he tries to find where the problem starts to get you to a better place. He's patient and friendly, a calm voice with great insights.
Written on Aug 15, 2024 after therapy with Bruce for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, and coaching
I enjoy working with Bruce. His gentle yet guiding advice are making a strong impact on my anxiety and my health. I highly recommend Bruce!
Written on Mar 25, 2024 after therapy with Bruce for 4 months on issues concerning stress, anxiety, trauma and abuse, and coaching