Is it possible to need help for something you don't know?

The presenting issue appears to me that there is a belief that somehow you are 'broken' and need fixing. I understand that at times it may feel this way and yet we humans are tremendously resilient. Our traumas & elations, dark & light experiences, flaws and strengths bring diverse beauty to our being; a wonderful gift to the world. I am left wondering what is your measure? How do you view the world and yourself as part of it?

We may also experience a sense that something is missing, that we somehow are not having our needs met and we lack fulfillment. The exploration of meaning and purpose in all that you do will help guide and inform which path is more suitable for you to move along. What do I need, what serves me to become the best possible version of myself?

Sitting and allowing the felt sense may be a way to getting closer to your truth, I believe C G Jung states, 'Your vision will become clear only when you look into your own heart. Who looks outside dreams; who looks inside, awakes'. Where within the body do you notice the angst residing? Does it have a color, shape, smell, taste or name? Acknowledge and face the shadow; 'I see you, I know what you are'.  What would you like to say to this feeling? 

We can also reframe and choose to view it as an opportunity to overcome one of life's challenges and transition to a new epoch of existence. Whatever you are experiencing, may be the internal tension created when societal introjects become a barrier to your congruence and authenticity; sometimes we can become stuck and feel a little lost, hindering our growth.

Our body, mind and spirit want to achieve a balance and strive towards actualization. Stepping into your power, taking responsibility for who you want to be and what you want to achieve will allow you to thrive and flourish. 

Take the time to observe yourself, allow yourself to be curious. What does it look like to be 'fixed'? When you feel you have found a little more clarity to the questions posed, you must act to initiate a shift to change. An ounce of action is worth a ton of theoretical process. Prioritize the things you want to quit and the things you want to do. Keep what is useful and discard what holds you back. Separate yourself from the mob and be extraordinary.