Therapist Caitlin Riggins Photo

Caitlin Riggins, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, self harm and suicidality, and trauma processing.

I use a collaborative approach in therapy sessions with the overall belief that you are the greatest expert on you! I utilize cognitive behavioral approaches with a solution focused lens. Ultimately, I will be there to support you in achieving whatever you identify as your goal.
It takes courage and insight to take the first step in reaching out for more support, and I’m grateful to be able to be a part of your journey toward the you that you envision for yourself!

Professional experience

6yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Self esteem, Bipolar disorder, Coping with life changes, Attachment issues, Codependency, Control issues, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MO LCSW 2023050327

FL LCSW SW18355

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caitlin Riggins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Caitlin is absolutely wonderful. She is kind and caring but still fair and firm. I feel heard and respected in our sessions and she has helped me begin to develop a more respectful relationship with myself. She has great insight and also allows for self-discovery in our sessions. I would recommend her to anyone seeking an effective therapist who puts their patient first.

Written on Apr 25, 2023 after therapy with Caitlin for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd

Caitlin has been so helpful in my therapeutic journey. She always makes sure to read my journal entries and applies them to our sessions, which helps me work through things throughout the week. I also feel like I receive great positive feedback and she always recognizes when I make progress. She helps me set small but doable goals for myself to work on and I always feel better after our sessions.

Written on Sep 21, 2022 after therapy with Caitlin for 2 weeks on issues concerning depression, and stress, anxiety

Caitlin immediately recognized my style and challenged me when I wanted to be pushed back on. She’s a great clinician.

Written on Jul 16, 2022 after therapy with Caitlin for 2 weeks on issues concerning depression, relationship issues, grief, eating disorders, and anger management

Caitlin is wonderful, she listens with compassion and provides great support to help you find the way.

Written on Apr 08, 2022 after therapy with Caitlin for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Caitlin has helped me through so many challenges in the past two months. She has made such a huge impact on my improvement each week. She understands me and gives me goals each week. She is the best therapist I’ve ever had!

Written on Nov 09, 2021 after therapy with Caitlin for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, compassion fatigue, and adhd

My sessions with Caitlin have been immensely helpful. I have been able to better understand myself and been given useful tools to use throughout the week.

Written on Oct 06, 2021 after therapy with Caitlin for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, grief, and coping with life changes