I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Blended family issues, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
ME LCPC CC4815
These quotes represent just a few of the many positive reviews that we have received for Cait Farrell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cait is wonderful. She provides a great balance of listening, encouraging and accountability.
Written on Jun 17, 2024 after therapy with Cait for 1 year on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Cait has been a terrific therapist. She is knowledgeable, approachable, and empathetic, while also encouraging introspection and accountability. Working with her for nearly a year now has helped me to get through a very difficult time in my life, dealing with struggles I’d never really been faced with. I can honestly say I don’t know if I would have been able to get to the point I am now without her counseling. The BetterHelp platform has been very convenient for maintaining a regular schedule of sessions that easily work within my schedule, and allow me the flexibility to access therapy from anywhere.
Written on Mar 07, 2024 after therapy with Cait for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Before I signed up for BetterHelp, I wasn't in a good state mentally. I was dealing with some depression. I signed up and got matched with Cait, and we clicked immediately. I'm open and forthcoming with her! I definitely look forward to every meeting!
Written on Dec 10, 2023 after therapy with Cait for 5 months on issues concerning lgbt, relationship issues, and coping with life changes
She’s a good therapist
Written on Nov 14, 2023 after therapy with Cait for 4 months on issues concerning depression, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes
Cait is exactly what I want in a counselor. She's listens, asks insightful questions, leaves me with new ideas to ponder, and supports me. She helps me stay on a path of growth and change.
Written on Sep 17, 2023 after therapy with Cait for 3 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, career difficulties, and coping with life changes