I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Blended family issues, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
ME LCPC CC4815
These quotes represent just a few of the many positive reviews that we have received for Cait Farrell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cait is a compassionate, insightful, and supportive therapist. Her approach is thoughtful and empathetic, and I highly recommend her to anyone seeking meaningful support and guidance.
Written on Feb 28, 2025 after therapy with Cait for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, compassion fatigue, and adhd
Cait has played such a huge part in helping me through an extremely challenging period of my life. I had never worked with a therapist before but have had such a positive experience. Cait’s expertise and approach has been invaluable in helping me work through my anxiety and depression.
Written on Dec 28, 2024 after therapy with Cait for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Cait is wonderful. She provides a great balance of listening, encouraging and accountability.
Written on Jun 17, 2024 after therapy with Cait for 1 year on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Before I signed up for BetterHelp, I wasn't in a good state mentally. I was dealing with some depression. I signed up and got matched with Cait, and we clicked immediately. I'm open and forthcoming with her! I definitely look forward to every meeting!
Written on Dec 10, 2023 after therapy with Cait for 5 months on issues concerning lgbt, relationship issues, and coping with life changes
She’s a good therapist
Written on Nov 14, 2023 after therapy with Cait for 4 months on issues concerning depression, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes
Cait is exactly what I want in a counselor. She's listens, asks insightful questions, leaves me with new ideas to ponder, and supports me. She helps me stay on a path of growth and change.
Written on Sep 17, 2023 after therapy with Cait for 3 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, career difficulties, and coping with life changes