I am licensed in New York with 3 years of professional work experience. I have great experience in helping clients with stress and anxiety, LGBTQIA+ related issues, & trauma and abuse. I also have experience working with depression and self-esteem. I am here to support you in your path to wellness through a strength-based, cognitive behavioral therapy lens.
Additional areas of focus: Addictions, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes, Compassion fatigue, Family problems, Gender dysphoria, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Somatization, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 012923
These quotes represent just a few of the many positive reviews that we have received for Caitlynn Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caitlynn is an excellent therapist. I feel fully supported and challenged to grow in all areas of my life.
Written on Oct 24, 2024 after therapy with Caitlynn for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, self esteem, career difficulties, and coping with life changes
Caitlynn always listens and responds well, I appreciate that she's helped my through a tough time as I transition to better myself and I believe she will continue to be there for me when I need it! Also Caitlynn has never cancelled or no showed on appointments with me and has always been very clear and flexible with scheduling which is much appreciated!
Written on Jun 02, 2024 after therapy with Caitlynn for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues