My name is Carmen, I am originally from Colombia and have been living in the Unites States for the last twenty-two years. I completed my master’ degree in professional counseling in the state Georgia where I also hold an active license to practice professional counseling.
I have had the privilege to work with English and Spanish speaking adult clients to effectively help them overcome issues caused by depression, anxiety, grief/loss, trauma, self-esteem, and abuse. I can help clients maintain sobriety from all kinds of addictions.
I utilize a variety of therapeutic techniques to assist people looking to improve their quality of life, shift perspectives from un-adaptive to adaptive and thrive in the midst of adversity.
I prefer to work with adult but I also have had success treating clients ages of 13 and above.
Additional areas of focus: Trauma and abuse, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Coping with natural or human-caused disaster, Domestic violence, Eating and food-related issues, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Military and veterans issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
GA LPC LPC006819
These quotes represent just a few of the many positive reviews that we have received for Carmen Benítez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a really good therapist, one of the best I have had, she is very nice and supportive, I highly recommend her.
Written on Oct 09, 2023 after therapy with Carmen for 3 months on issues concerning depression, stress, anxiety, addictions, and family conflicts
She has been one of the best therapist I have ever had. She really helped me break down some walls I had with myself. She is knowledgeable in her practice and continues to keep learning.
Written on Sep 25, 2023 after therapy with Carmen for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
Carmen was very kind and helpful. I really enjoyed the weekly positive messages.
Written on Sep 13, 2023 after therapy with Carmen for 3 months on issues concerning depression, stress, anxiety, grief, self esteem, compassion fatigue, and adhd
Excelente ayuda para mi, muy profesional,
Me entiende y me explica las cosas muy claras para poder entenderla,
Written on Aug 29, 2023 after therapy with Carmen for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
I love speaking with Carmen - it’s been really helping me understand myself and helping me get through a breakup. Carmen is great at communicating and at getting you to ask yourself the right questions
Written on Aug 20, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Carmen understood what my primary issues were more than I did. She helped me identify them and troubleshoot ways to change my environment to improve quality of life. Would definitely recommend and will come back myself as soon as I'm off mat leave and getting steady income.
Written on Jul 12, 2023 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, coping with life changes, and adhd