I am a Licensed Professional Counselor with over 20 years of experience helping people from all walks of life to improve their quality of life through experiential therapies.
I am able to help you embrace and embody your "why" you are seeking help and looking for change. I am able to help you identify what beliefs are contributing to your experience of overwhelm, symptoms of depression, anxiety etc. and how to let go of them. Letting go of limiting beliefs will in turn create a sense of joy and abundance.
Let me help you living your life instead of managing it :)
I look forward to hearing from you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Control issues, Dissociation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Obsessions, compulsions, and OCD, Personality disorders, Post-traumatic stress, Self-love
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Somatic Therapy
OR LPC C4060