I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Abandonment, Attachment issues, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
BACP Therapist - Registered Member MBACP (Accred) #395123
These quotes represent just a few of the many positive reviews that we have received for Carmen Ramos Bolivar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carmen is truly helping me navigate a path through a very challenging time
Written on Dec 10, 2024 after therapy with Carmen for 4 weeks on issues concerning relationship issues, family conflicts, grief, and intimacy-related issues
Carmen is professional, courteous and polite and provides an appropriate level of support. She challenges my beliefs/thoughts in an effective way that has been valuable to navigate my current challenges.
I feel much better for Carmens help!
Written on Oct 10, 2024 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue
Really great therapist. Very caring and supportive. Has really helped me through a difficult time. I really recommend Carmen, lovely nature I really wouldn’t have got through this time without her support. Thank you
Written on May 23, 2024 after therapy with Carmen for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, and compassion fatigue
Carmen is really friendly, kind and reassuring. I feel I am finally getting the support I’ve needed for a while. I would definitely recommend her.
Written on Mar 29, 2024 after therapy with Carmen for 2 weeks on issues concerning stress, anxiety
listens very carefully and always understands my point. give me advice and encourages.
Written on Mar 14, 2024 after therapy with Carmen for 3 weeks on issues concerning stress, anxiety, and eating disorders
Carmen is a great therapist, our sessions bring up many of my insecurities and challenges and she finds a way to connect the dots and show how I can work on them. She is a great listener and provides insightful views that help me understand myself better
Written on Jan 22, 2024 after therapy with Carmen for 3 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes