Therapist Carol Lynch Photo

Carol Lynch, LMHP

Stress, Anxiety Grief Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

I am Licensed Therapist with 38 years of clinical and private practice experience. I have advanced training in helping individuals and couples who are struggling with a variety of life issues including relationship conflicts, grief & loss, depression, anxiety and ADHD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to hearing about your concerns and working together to understand what can be helpful for you at this time.
Taking the first step to sign up for therapy can take courage and I applaud you for getting started!

Professional experience

38yrs in practice
Stress, Anxiety Grief Depression Coping with life changes ADHD

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, First responder issues, Hospice and end-of-life counseling, Impulsivity, Postpartum depression, Seasonal Affective Disorder (SAD), Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LMHP 1129

Reviews

These quotes represent just a few of the many positive reviews that we have received for Carol Lynch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Carol does an amazing job emphasizing with what you're going through. She utilizes her experience and expertise in giving various methods to approach the stressors you may be going through. She has been a fantastic part of this chapter for me to improve myself and my overall quality of life.

Thank you!

Written on Dec 19, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

Carol is very knowledgeable in helping me with my problem. She listens and has great suggestions for me to research on my own. I enjoy our talks, and the time flies by quickly. She is very comfortable to talk to. I would highly recommend her to anyone.

Written on Dec 09, 2024 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and adhd

I’m so glad I found Carol Lynch! In just a few sessions, I have gotten so much strength, clarity and support from her. This has been by far the hardest time of my life and her gentle but straightforward approach and unbiased views give me a lot of hope by the end of each session. I look forward to our sessions in which she is fully present and I can trust her to listen and advise where necessary without being pushy. She truly cares and just that, in itself, is all I need right now. Someone genuinely in my corner.

Written on Dec 02, 2024 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd

Carol has helped me move through some very difficult seasons of life. Her approach always meets me with professionalism, empathy, compassion, and support, as well as arming me with an awareness of the science behind the behaviour and a toolkit to lift myself and break free from patterns that have been holding me back. I am so grateful for Carol and BetterHelp for allowing to have access to such a great therapy fit for me.

Written on Nov 03, 2024 after therapy with Carol for 8 months on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, and adhd

My experience with Carol has been nothing but helpful and a great resource to assist with personal growth in several areas of my life. Through highs and lows, Carol has always been able to provide support in my journey and never misses an opportunity to remind me of all that I have accomplished

Written on Oct 31, 2024 after therapy with Carol for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd

Carol is great! She is very respectful and provides great insight. I look forward to speaking with her every week!

Written on Sep 09, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd