I am Licensed Therapist with 38 years of clinical and private practice experience. I have advanced training in helping individuals and couples who are struggling with a variety of life issues including relationship conflicts, grief & loss, depression, anxiety and ADHD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to hearing about your concerns and working together to understand what can be helpful for you at this time.
Taking the first step to sign up for therapy can take courage and I applaud you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, First responder issues, Hospice and end-of-life counseling, Impulsivity, Postpartum depression, Seasonal Affective Disorder (SAD), Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
NE LMHP 1129
These quotes represent just a few of the many positive reviews that we have received for Carol Lynch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carol has helped me move through some very difficult seasons of life. Her approach always meets me with professionalism, empathy, compassion, and support, as well as arming me with an awareness of the science behind the behaviour and a toolkit to lift myself and break free from patterns that have been holding me back. I am so grateful for Carol and BetterHelp for allowing to have access to such a great therapy fit for me.
Written on Nov 03, 2024 after therapy with Carol for 8 months on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, and adhd
My experience with Carol has been nothing but helpful and a great resource to assist with personal growth in several areas of my life. Through highs and lows, Carol has always been able to provide support in my journey and never misses an opportunity to remind me of all that I have accomplished
Written on Oct 31, 2024 after therapy with Carol for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
Carol is great! She is very respectful and provides great insight. I look forward to speaking with her every week!
Written on Sep 09, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Carol is an amazing human and therapist!
Written on Aug 22, 2024 after therapy with Carol for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue
I have found my sessions with Carol very helpful. She listens actively and is able to understand and identify key issues quickly. Her advice has included lots of practical, but simple lifestyle changes which have made a positive impact in a short time.
She 'checks in' before each session, to agree discussion points, so we can make effective use of our session.
Carol is balanced, knowledgeable and realistic with lots of practical, quick wins, which keep me motivated.
Written on Jun 09, 2024 after therapy with Carol for 2 weeks on issues concerning coping with life changes
Carol is empathetic and she listens and responds with caring and expertise in her knowledge of so many things. I can tell her anything without fear and she has really helped me learn ways to deal with my issues and to know that my feelings are valid. I am very pleased to have Carol as my therapist!
Written on May 30, 2024 after therapy with Carol for 9 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd