I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences.
I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful!
Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy.
Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.
Additional areas of focus: LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Aging and geriatric issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
TN LPC 1665
AR LPC P1607097
AL LPC LPC04187
These quotes represent just a few of the many positive reviews that we have received for Carol Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carol is an incredible therapist who gives me support and plenty of assurance when I express my concerns to her. She would be a great pick for anyone struggling with anxiety
Written on Nov 06, 2024 after therapy with Carol for 2 years and 4 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and career difficulties
Dr. Williams is a great therapist. She is an understanding and helpful person. She wants to see you grow and talk things through.
Written on May 09, 2024 after therapy with Carol for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
Carol is always vey attentive, non-judgmental, and understanding. I always feel
so much better after a session with her. I highly recommend her.
Written on May 01, 2024 after therapy with Carol for 5 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
She is great! Very patient and understanding. She is Amazing for trauma and grief.
Written on Apr 22, 2024 after therapy with Carol for 3 years and 3 months on issues concerning depression, stress, anxiety, grief, parenting issues, and self esteem
Really great in listening to my problems and offering suggestions for how to help.
Written on Feb 03, 2024 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Carol is an excellent listener. She genuinely cares about me and remembers what I’ve said in the previous weeks. I feel so much better after speaking to Carol.
Written on Jan 23, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and career difficulties