I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I use a person-centered approach in therapy but also implement Cognitive Behavioral interventions as well as psychodynamic. I have experience working with clients who need encouragement when coping with major life changes and stressors. I work with my clients to create an open, inclusive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the leap to ask for help can feel scary and overwhelming, but it is often what leads to a more fulfilling and happier life. You are courageous for making that choice, and I'm here to support you in it.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder, Communication problems, Domestic violence, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
NY LMHC 013102