Hello and welcome to BetterHelp! Every great change starts with one decision to try something different and I applaud your courage in taking this first step!
I am a Licensed Mental Health Counselor in Florida with over 5 years experience working with individuals and families, helping them work through some of life's most difficult moments. My specialities include working with individuals struggling with issues related to anxiety, depression, eating disorders, and life changes. As your therapist, I will help you navigate through these difficulties and the emotions associated with them, while providing support and encouragement. It is my belief that you are the expert of your life and the author of your story, I am simply here to provide support and guidance as your find the right words for each chapter.
As a therapist, I strive to create a non judgmental, safe space for my clients to work through their emotions and difficulties. I have extensive experience in utilizing Cognitive Behavioral Therapy in order to help my clients recognize the connection between their thoughts, emotions, and behaviors. I am also well versed in Solution Focused Brief Therapy ( SFBT) and utilize this modality in session to aid clients in changing their focus from what is going “wrong” to what they want their life to look like. This allows us to work together in coming up with solutions and setting long term goals.
Again, I applaud you in taking this first, and very brave, step in your life journey and I look forward to aiding you as you make some positive changes in your life!
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Parenting issues, Career difficulties, Compassion fatigue, Body image, Eating and food-related issues, Family problems, First responder issues, Forgiveness, Mood disorders, Personality disorders, Pregnancy and childbirth, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH 17095
These quotes represent just a few of the many positive reviews that we have received for Carolina Onorati. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been with Carolina for 2 years and I’m beyond satisfied with how much she’s helped me overcome & accomplish. I unlearned so many toxic patterns and behaviours .. I feel and see myself changing :)
Written on Nov 13, 2021 after therapy with Carolina for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
I cannot thank Carolina enough. She has made such a difference in my everyday life and I look forward to speaking with her. It never feels awkward and I am never judged in what I write or say. Highly recommend!
Written on Jun 15, 2020 after therapy with Carolina for 4 months on issues concerning stress, anxiety, grief, and coping with life changes
Carolina is unbeatable. Her attention to detail in your anxiety is incredible. She helps in every aspect, without patronizing or making you feel less than normal. She is considerate and has given me tools (and some epiphanies!) that I will take with me through life. Be open to everything she says, she knows what she’s talking about! Your time with Carolina will be a great one. She’s amazing!
Written on Jan 13, 2020 after therapy with Carolina for 2 months on issues concerning stress, anxiety