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Life is hard and even downright frustrating at times. Everybody faces challenges in life but you don't have to go through them alone. It is OK to get some help while going through life. The first step to overcoming, breaking through, recovering and succeeding starts with the first phone call to me. Know your worth! Be brave enough to break the stigma we face surrounding counseling and therapy. I work hard to create a very safe space - no judging, no shaming - where you can be free to share what it is you might be struggling to conquer. Together we can get through it! I have had the honor of working with many people over the years struggling with various disorders such as anxiety, panic, obsessive compulsive, oppositional-defiant, attention-deficit /hyperactivity as well as autism, anger issues, adjustment difficulties with new (or frustrating) situations, and countless couples for marriage / relationship counseling. I passionately advocate for children, parents, and families struggling with behavioral problems, issues and diagnoses. I hold Masters degrees in both Teaching and Mental Health Counseling, and I am ABD with my PhD in Educational Psychology so I literally can help you from every angle!
Professional experience
7yrs in practice
Stress, AnxietyRelationshipsParenting issuesSelf esteem, MotivationCoping with life changes
Additional areas of focus:Family conflicts, Intimacy-related issues, Sleeping disorders, Career difficulties, Depression, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Caroline Carey Oesch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is the best. I like the fact that she really cares and will give tips on how to help with certain situations. She is very knowledgeable and helpful.
Written on Jan 24, 2023 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
I strongly encourage those looking for help/guidance to connect with Caroline, as I am extremely thankful to have had the chance to learn from her. Caroline is empathetic, patient and open minded — she’s very educated in psychology and helps you understand why your brain thinks the way it does, as well (which helps to reduce the feeling of self blame). She is very fair and understanding, she listens closely and takes the time to really get to know you on a personal and professional level, as well as helps you to reach conclusions on your own — encouraging independence, awareness, and self love.
Caroline is someone I didn’t know I needed until I met her — and I will always be extremely thankful that I did. :-)
Written on Oct 25, 2022 after therapy with Caroline for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
Caroline is an absolute dream as a therapist. A great listener, gentle in challenging me, my perceptions of my self and navigating the world around me. She feels like a friend which is something I appreciate. Our therapy sessions are always validating and I leave with something to take with me.
Written on Sep 26, 2022 after therapy with Caroline for 2 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, coaching, and adhd
Caroline is a living example of a truly kind soul
Written on Sep 25, 2022 after therapy with Caroline for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
amazing therapist, she listens and makes you feel safe and doesn’t judge 10/10 would recommend
Written on Sep 22, 2022 after therapy with Caroline for 3 weeks on issues concerning stress, anxiety, addictions, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and adhd
So far so good
Written on Sep 19, 2022 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Caroline is incredible, truly a life saver!
Written on Aug 04, 2022 after therapy with Caroline for 6 months on issues concerning stress, anxiety, depression, and self esteem
I love Caroline! So easy to talk to and really listens to everything I am saying. I appreciate that she provides ways to cope with my anxiety along with identifying the cause of it.
Written on Jul 26, 2022 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
I find it very helpful once I start trying all of the supplements she recommended and adapt new habits step by step.
Written on Apr 27, 2022 after therapy with Caroline for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I have been with Caroline for about four months now, she has changed my life. Caroline is always positive and giving me alternative ideas to cope with my surroundings. I have recommended her to others that have needed therapy. Thank you so much Caroline! I appreciate everything that you do for me :-)
Written on Apr 22, 2022 after therapy with Caroline for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Caroline has been a great fit and I'm so happy to have found her through this platform. I would 100% recommend her.
Written on Apr 04, 2022 after therapy with Caroline for 6 months on issues concerning depression, stress, anxiety, and family conflicts
So sweet and helpful. Very relatable and kind.
Written on Mar 30, 2022 after therapy with Caroline for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Every interaction has been enjoyable and helpful
Written on Mar 28, 2022 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Dr. Oesch is extremely helpful and understanding. She was able to help me identify issues very easily and suggest effective ways on working on them. I would recommend her to others.
Written on Mar 03, 2022 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Amazing in every way!
Written on Feb 08, 2022 after therapy with Caroline for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Caroline is awesome! Very supportive!
Written on Feb 05, 2022 after therapy with Caroline for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Caroline is kind, open, deep, consistent, understanding and has perfectly timed humor to make you laugh when you are experiencing the pain that comes along with the human experience. She never minimizes your experience and instead validates it while providing thoughtful and caring insight as well as hands on activities, worksheets and texts to help you on your journey to understand and heal through it. I look forward to speaking with her each week because I know she is going to help me break down another layer of the shame I have carried for so long. I am so grateful to have connected with her.
Written on Dec 15, 2021 after therapy with Caroline for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
This has been my second call with her and honestly she’s amazing. I had a hard time understanding for so many years where the root cause to my problems were and I seem to have clarity now thanks to her. I couldn’t have received better help. She’s helping me learn more about myself and my past while helping me move forward and becoming better now that I’m learning this. It’s a process but glad to have her as my therapist.
Written on Dec 08, 2021 after therapy with Caroline for 2 weeks on issues concerning relationship issues, family conflicts, and self esteem
She's the best. through multiple therapists the one, I was always looking for. kind. intelligent and extremely caring. I feel comfortable sharing and not being judged. When I needed someone the most I got a guardian angle.
Written on Nov 30, 2021 after therapy with Caroline for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, anger management, career difficulties, coping with life changes, and compassion fatigue
She is caring and goes beyond to help me. I feel so comfortable talking to her, she gives me hope.
Written on Nov 21, 2021 after therapy with Caroline for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and compassion fatigue
I think Caroline is amazing! She listens and gives great advice along with different activities or approaches to all situations we discuss. She is very relatable and always makes me comfortable to talk to her about anything. I look forward to our meetings and her follow up messages between meetings checking on how things are going. She is stellar and definitely a huge asset to better health.
Written on Nov 18, 2021 after therapy with Caroline for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coping with life cha
Caroline is a warm and caring therapist that provided wise counsel to me during some difficult moments in my life
Written on Oct 12, 2021 after therapy with Caroline for 9 months
Well recommend she’s a great person to talk to and she’s real about life and her self
Written on Aug 08, 2021 after therapy with Caroline for 3 months
Caroline Oesch is an amazing counselor. I have seen so many in my lifetime but, Caroline makes therapy enjoyable and not something to dread
Written on Aug 03, 2021 after therapy with Caroline for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, self esteem, bipolar disorder, and adhd
Love her ❤️❤️
Written on Jul 21, 2021 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and coaching
Caroline just might be the kindest, most caring therapist and human I’ve ever met. Every call she makes me laugh, and I leave feeling so hopeful, even on the hard days. I feel so lucky to have her in my life and as a part of my support network. You’re the best, Caroline!
Written on Jul 19, 2021 after therapy with Caroline for 7 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coaching, and adhd
I was very skeptical about doing video therapy, as someone who prefers in-session, but talking with Caroline and working through my anxiety and trauma has been such a huge help. Especially when she gives me homework or literature to read.
Written on Jun 02, 2021 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and anger management
I appreciate the guidance and support I receive from my counselor. I look forward to our meetings, they are extremely helpful.
Written on Jun 02, 2021 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Caroline is compassionate, open-minded, and a wonderful listener. She has a bright disposition and a genuine attitude that make her words resonate more deeply. She brings different approaches to my concerns and works with me to find the best path forward, while being flexible to my needs and personality. I appreciate her attention to detail, which allows me to speak freely without having to repeat the details of my experiences and causes me to search more deeply when I am struggling to express myself.
Written on May 19, 2021 after therapy with Caroline for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and bipolar disorder
She listens. She understands. I love her
Written on Apr 20, 2021 after therapy with Caroline for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
She is by far the best therapist I’ve seen
Written on Apr 13, 2021 after therapy with Caroline for 1 month on issues concerning depression, and stress, anxiety
I immediately felt a connection with Caroline from the first session. She has an extremely warm and positive personality and is a wonderful listener! She is really reassuring and makes me feel confident in my decisions.
Written on Feb 06, 2021 after therapy with Caroline for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Caroline just holds so much love for you when you spend time discussing with her of what’s happening. She’s nurturing, yet calls you out in a loving manner, and gives some personal work to review on certain weeks that feels like that’s what’s necessary. Your emotions get seen by her and she has this lovely energy. When you’re ready to show up, the teacher is ready
Written on Jan 08, 2021 after therapy with Caroline for 2 months on issues concerning trauma and abuse, and self esteem
Caroline is the best counselor I’ve ever had. She understands me she gives me great advice she listens to me even when I’ve had a rough day and she is really professional
Written on Nov 13, 2020 after therapy with Caroline for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Caroline is kind, welcoming and trustworthy. There is no judgment during our sessions. She allows her patients to find their own way while encouraging them to be their best selves.
Written on Nov 07, 2020 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, and coping with life changes
I was matched with Caroline instantly. It literally took barely a minute before I had a counselor. I was very impressed by that. More so, at my first session, I couldn’t believe how well we were matched up. I am very impressed by Caroline’s knowledge, wisdom, advice, her warmth, gentle, kind and caring manner.
I believe that I will grow and heal under Caroline’s care!
Written on Nov 07, 2020 after therapy with Caroline for 2 weeks
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