Hello my name is Caroline and I am licensed therapist in the UK. I have 23 years of professional experience as a therapist. I am passionate about good mental health and supporting people to achieve their full potential. l like to offer my clients choice in the work we do together allowing them to get the best out of their sessions.
Over the past 23 years l have helped clients with various issues such as, stress, worries, anxiety, work related issues, relationships, trauma, abuse, self-harm, parenting issues, motivation, self esteem, confidence, life decisions and more.
I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. It takes strength and courage to seek out a more fulfilling and happier life and to take the first steps towards change. I would like to help and support you on your journey.
Professional experience
23 yrs in practice
RelationshipsTrauma, AbuseParenting issuesSelf esteem, MotivationCoping with life changes
Additional areas of focus:Stress, Anxiety, Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Visually impaired, Women's issues, Workplace issues, Young adult issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-01242
BACP Therapist - Registered Member MBACP #379614
Reviews
These quotes represent just a few of the many positive reviews that we have received for Caroline Scol. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caroline is very adept at listening and responding in a non judgemental way. This enables me to feel comfortable with sharing any thought I have which in turn means exploration and resolution come quicker.
Written on Mar 07, 2025 after therapy with Caroline for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
Carol has been amazing for me. First time having a consistent therapist in my life and I am not sure how I was doing without it.
Written on Feb 14, 2025 after therapy with Caroline for 2 months on issues concerning relationship issues, and coping with life changes
5 stars
Written on Dec 26, 2024 after therapy with Caroline for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
Highly recommend Caroline:
- Professional
- Understanding
- Respectful
- Considerate
- Excellent communicator
- Cares for your well being
And so much more.
Written on Nov 14, 2024 after therapy with Caroline for 2 months on issues concerning relationship issues, and anger management
This is my first time doing therapy and so far it has been a very positive and rewarding experience. Caroline listens closely and has helped my to unpack some issues even after just three session
Written on Nov 07, 2024 after therapy with Caroline for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues
Caroline been an invaluable part of my journey. Her empathetic approach and active listening skills create a safe space where I feel comfortable expressing my thoughts and emotions. The techniques and tools they've provided so far not only helped me in navigating my challenges but have also empowered me to develop a deeper understanding of myself. Each session feels tailored to my needs and has contributed greatly to my personal growth. I highly recommend Caroline for anyone seeking compassionate and effective therapy.
Written on Sep 06, 2024 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, and coping with life changes
Excellent communication and empathy.
Written on Jul 21, 2024 after therapy with Caroline for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
Carol has helped me understand the reasoning behind my tendencies and how to work on better habits. Grateful for all the help. Thank you!
Written on Jul 19, 2024 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and career difficulties
I appreciate that Caroline is an excellent listener. She has offered me feedback and options on what I can do to help myself, which I have found helpful. I like her gentle approach, which is what I need because of my past traumas and my current situation. She communicates consistently with me between our live sessions and provides much-needed support. I feel like I'll make progress towards my goals with her assistance and guidance.
Written on Jun 25, 2024 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
She made my introduction to therapy as the best thing ever.
Written on May 28, 2024 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Caroline listens and gives invaluable advice. I am extremely grateful to have had the opportunity of have her as my therapist
Written on May 23, 2024 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and self esteem
Caroline is amazing and I am lucky to have been paired with her. She listens and understands, whilst making insightful comments. Caroline has a way of getting me to come to my own conclusions on issues, I feel so much better for seeing her.
Written on May 15, 2024 after therapy with Caroline for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
Caroline is patient, considerate, reflective and thoughtful in building an understanding of the issues I've experienced. She is helping me tackle the root cause of the issues I am experiencing and identify the best way forward out of a very complex situation. I am hugely grateful for her support and experience.
Written on Apr 28, 2024 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, and relationship issues
Caroline is caring and listens well. She assessed a situation clearly and can repeat back my concerns.
Written on Apr 23, 2024 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, coping with life changes, and compassion fatigue
Caroline has been my therapist for several months and now I look back with amazement at how far I have come with her help. Through her broad experience and training, Caroline has enabled me to reshape my stress responses and anxiety and reframe my negative self-talk into something supportive and caring through her expert guidance.
Therapy with Caroline has changed my life and helped me to move forward with happiness and confidence in both my personal and professional life. I hit the jackpot with Caroline and would happily recommend her in a heartbeat.
Written on Mar 05, 2024 after therapy with Caroline for 8 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, coaching, and adhd
Caroline is an amazing therapist. She has helped me so much both with short term and long term issues. She makes the process easy and very relaxed making it so comfortable to talk through my thoughts and feelings.
Written on Feb 09, 2024 after therapy with Caroline for 4 months on issues concerning depression, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
She is an insightful and thoughtful therapist that is helpful in my addiction and trama issues.
Written on Feb 08, 2024 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, bipolar disorder, and coaching
Caroline truly is an amazing therapist and has had a very positive impact on my mental health already. I am beyond grateful for her expertise, support, encouragement and understanding.
Written on Jan 28, 2024 after therapy with Caroline for 3 months on issues concerning stress, anxiety, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Caroline is a very kind and supportive listener who provides very useful support in her sessions. I highly recommend her.
Written on Dec 02, 2023 after therapy with Caroline for 3 months on issues concerning trauma and abuse, parenting issues, and coping with life changes
I went into therapy with Caroline a little unsure of what I wanted or needed (apart from just to 'feel better'). She listened, understood quickly what I needed, and was able to work with me at my own pace to get to the bottom of my personality and the traits I have struggled with for years. Thank you so much for all your help, Caroline!
Written on Nov 09, 2023 after therapy with Caroline for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Caroline is such a wonderful therapist supporting me through a difficult divorce. Her experience with counseling children is so helpful as I could additionallylean on her expertise on how to speak to my children about divorce. Really appreciate her so much. Couldn't have gotten through the toughest time of my life without her.
Written on Oct 12, 2023 after therapy with Caroline for 9 months on issues concerning relationship issues, parenting issues, and coping with life changes
Caroline is a absolute gem. She is very knowledgable, helpful and kind. She is a great listener and is dedicated to helping others.
Written on Sep 26, 2023 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Caroline has been a great therapist who listens and truly understands what you're going through. I highly recommend for anyone who wants guidance through a tough time
Written on Sep 25, 2023 after therapy with Caroline for 7 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, self esteem, and coping with life changes
I really enjoy talking with Caroline and she is a great support to me. I was very nervous about starting therapy again but Caroline always puts me at ease. I've gotten through something's I didn't think I could. She's very intelligent and has alot to teach. I'm always learning something new and starting to understand myself.
I'd highly recommend Caroline to anyone, in just our first session together I could tell she has a big heart and is a very caring person. She supports me between our session which I also really like. I'm very grateful to her
Written on Sep 09, 2023 after therapy with Caroline for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, and adhd
She’s an absolute star. Respectful, knowledgeable, caring.
Written on Sep 02, 2023 after therapy with Caroline for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, coaching, and adhd
Caroline is a detailed listener. She understands what I’m trying to express, even when I have trouble vocalising it myself. I feel heard. Caroline offers excellent tools to help regulate emotions and move forward. She is very understanding.
Written on Aug 29, 2023 after therapy with Caroline for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and compassion fatigue
Best therapist I’ve ever had- never felt more seen and heard. I know I will make so much progress within myself because of the work we are doing. I feel lighter after every session. Thank you Caroline- you are amazing
Written on Jun 25, 2023 after therapy with Caroline for 2 weeks on issues concerning addictions, lgbt, relationship issues, trauma and abuse, self esteem, and coping with life changes
Just amazing, listens and has so much experience I never feel like she’s not gonna know what to say
Written on Jun 06, 2023 after therapy with Caroline for 5 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, self esteem, and adhd
Caroline was truly such an amazing help. She really listened to me, validated my feelings and made me feel safe. She understood that healing is a journey and was very patient with me, encouraging me all the way! She was super friendly and we had very easy conversations!
Written on Jun 02, 2023 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, coping with life changes, and adhd
I feel really heard and understood by Caroline. She notices things that I would never! Every session takes me a big step ahead
Written on May 05, 2023 after therapy with Caroline for 3 weeks on issues concerning grief, intimacy-related issues, self esteem, and coping with life changes
I strongly would recommend Caroline.
She has a very soft approach and is very experienced in bereavement and emotional behaviour. She gave me very good advice and I saw some things from a different view after my sessions with Caroline.
Written on Mar 20, 2023 after therapy with Caroline for 3 weeks on issues concerning relationship issues, and trauma and abuse
Caroline Scol is very kind, understanding, and non judgmental. She puts a full emphasis on you and your experience, meaning she takes the time to get to know you and your needs and allows time for you to express yourself and your thoughts while also giving solid advice.
Written on Mar 12, 2023 after therapy with Caroline for 3 weeks on issues concerning stress, anxiety, lgbt, and coping with life changes
I had an amazing experience with Caroline as a therapist, noticing a considerable uplift in my overall mood and well-being.
Throughout the course of the month, Caroline listened attentively to areas of my life and actions that needed improvement and provided helpful solutions alongside further resources to aid growth and well-being outside of meetings.
Outside of meetings, she proactively reached out to check in and over the course of the month, she helped to change my thinking patterns and inform on areas of psychology, making me more insightful and attentive, alongside helping to create a positive mindset.
I would highly recommend Caroline as a therapist to gain increased positivity and self-esteem!
Written on Feb 17, 2023 after therapy with Caroline for 3 weeks on issues concerning self esteem
I would highly recommend Caroline as a therapist who will reassure and challenge you to improve and grow. She demonstrated a genuine care for me and offered practical tools to encourage the improvement of my mental well being. I've had a very authentic and useful experience working with Caroline and cannot express my gratitude enough!
Written on Feb 04, 2023 after therapy with Caroline for 1 month on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
A truly impactful experience, helping me refind my voice, my confidence
Written on Jan 16, 2023 after therapy with Caroline for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes
Fantastic support so far. A lovely safe space to explore. Thank you so much.
Written on Jan 02, 2023 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, and sleeping disorders
Caroline is a warm and friendly therapist who has aided me greatly in coping with a relationship breakdown and moving to a new country.
She helped me navigate my emotions which didn't seem to match up with my rational thoughts around the break up and helped me link these emotions back to childhood wounds. Gaining this new perspective has put me on a healing journey where my emotions are no longer hindering my day to day life. I have built my self esteem back again and feel more confident in my ability to choose a suitable life partner going forward.
Written on Dec 30, 2022 after therapy with Caroline for 1 month on issues concerning stress, anxiety, and relationship issues
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