I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions.
I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs.
I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey.
Carrie Cooper, MS, LPCC
Additional areas of focus: LGBT, Relationship issues, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
UT LCMHC 12314765-6004
NM LPCC NM 0093661
These quotes represent just a few of the many positive reviews that we have received for Carrie Cooper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carrie is super understanding and listens to all my concerns. She helps me work through my anxiety and helps ground me by teaching me grounding techniques.
Written on Aug 15, 2024 after therapy with Carrie for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes
Carrie has been lovely to work with. She listens well to concerns and effectively communicates and clarifies. She listened to what I needed in my therapy in order to succeed and I've benefited from the information she was able to provide. Prompt, clear, knowledgeable, kind, patient and a good listener.
Written on Jul 17, 2024 after therapy with Carrie for 3 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, career difficulties, bipolar disorder, coaching, and adhd
Really amazing therapist!!!
Written on Apr 18, 2024 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and sleeping disorders
Carrie is amazing and I always look forward to our sessions. I feel like she understands and listens to what I'm telling her every week.
Written on Apr 07, 2024 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Amazing therapist! Very caring and understanding!
Written on Feb 05, 2024 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
She has been kind and willing to listen and help me with my problems, and assist me in understanding my headspace when it doesn't make sense. I'm grateful she lets me say what I need to in safety...
Written on Jan 22, 2024 after therapy with Carrie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion