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Hi, I am so glad you have decided to take a step in healing from your past.
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it and carry these feelings of guilt into adulthood.
You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, the trauma of past abuse, or you may currently be in an abusive situation. Do you find yourself asking "Why does this keep happening to me"? You know something has to change, but you just don’t know how to make it happen. If you are ready for that change I am here to help guide you on a healing path.
I believe in the human potential to grow and change. We are amazing creatures and can overcome severe adversity. Sometimes what we need is someone to truly see us, to understand our pain and to be able to stand in it with us until we can move through it. I can stand with you and help you move through your pain. You are not too much and your emotions are not too much.
Our first session is chance for you to express anything that is concerning you. It is the start of our roadmap to working together.
I like to use this analogy: Therapy is like using a GPS when driving. You are in the driver's seat so to speak and I am like the GPS. I will offer suggestions on which route appears the best to get you to your destination but you are free to choose another route, make a detour, or change the final destination. I just ask that you communicate this to me so we are both working on the same plan.
In addition to working with those who have experienced childhood trauma I also specialize in working with adults involved in non-traditional relationships such as kink/BDSM, polyamory, & open relationships.
I have worked with many clients dealing with issues of sexual or gender identity or those belonging to the LGBTQ+ population that want an open minded nonconservative therapist.
Additional areas of focus:Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Abandonment, BDSM, kink, and alternative sex culture, Body image, Codependency, Communication problems, Control issues, Dissociation, Drug and alcohol addiction, Family of origin issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Personality disorders, Polyamory / non-monogamous relationships, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Carrie Glebe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
TY!
Written on Apr 15, 2022 after therapy with Carrie for 6 months on issues concerning lgbt, relationship issues, and family conflicts
Carrie has been instrumental in helping me process and work through a challenging time.
Written on Feb 17, 2022 after therapy with Carrie for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Carrie is very professional and a great counselor.
Written on Feb 14, 2022 after therapy with Carrie for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Carrie has helped me identify areas in which I need support and makes good suggestions for how to follow up in order to get what I need. She's a good listener and easy to talk to. Have have confidence in her.
Written on Jan 23, 2022 after therapy with Carrie for 1 year and 10 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Carrie has great practical tools for people who suffer from clinical anxiety. She listens and provides tools appropriate for the situation or thought process to alleviate the anxiety. In the weeks I’ve worked with her my anxiety levels have gone down, thanks to the tools and exercises she has provided, and those exercises have helped change my thought processes in ways that will undoubtedly offer relief for anxiety in the long term. Your mind can trap you into a cage of worry, Carrie can help you find the keys to help you get out.
Written on Jan 08, 2022 after therapy with Carrie for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and bipolar disorder
Helpful. Listens and helps me contemplate it.
Written on Nov 14, 2021 after therapy with Carrie for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and eating disorders
Carrie is very caring and helpful
Written on Nov 09, 2021 after therapy with Carrie for 1 month on issues concerning depression, relationship issues, and trauma and abuse
My counselor is extremely helpful and finding solutions to help process problems has been incredible. I cannot thank her enough for all that she has helped with so far.
Written on Aug 16, 2021 after therapy with Carrie for 3 months on issues concerning stress, anxiety, and coping with life changes
I love her! She helped me a lot, I love where I am now!
Written on Jul 24, 2021 after therapy with Carrie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and bipolar disorder
Carrie makes me feel like I can set my goals for therapy & my life, whatever these may be, then supports me in working hard to meet them. My life has changed a lot for the better since starting sessions with her.
Written on Jul 16, 2021 after therapy with Carrie for 4 months on issues concerning depression, stress, anxiety, career difficulties, and adhd
So far, Carrie’s been really sweet and I’ve enjoyed talking to her and implementing the small tips she’s given me this far. She’s also been extremely accomodating!
Written on Jun 18, 2021 after therapy with Carrie for 3 weeks
My first session with Carrie went well. I felt she understood. A new session has been scheduled.
Written on Jun 17, 2021 after therapy with Carrie for 2 weeks
Carrie is genuine and truly cares. She is understanding, open, and keeps me accountable. She's been a great help!
Written on May 21, 2021 after therapy with Carrie for 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, eating disorders, self esteem, and compassion fatigue
So far so great! Very easy to talk to.
Written on May 17, 2021 after therapy with Carrie for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Carrie makes me feel comfortable. I can share any thing with her without judgement and get honest feedback.
Written on Mar 19, 2021 after therapy with Carrie for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Carrie is a great listener and really cares about other people well being. She empathized with my struggles and asked me good questions and helped me simplify things. She helped me discern my thoughts and emotions in a detached and healthy way and improve my communication and perspective in general and relationships. She helped me improve my perception in life in general to a healthier point of view. Thank you!
Written on Sep 27, 2020 after therapy with Carrie for 3 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
I often thank Carrie for our sessions. They're hard to go through but I trust that she's leading me to a better path. I very much appreciate her expertise and knowledge of dysfunctional families. And I think this process is helping me work through mine.
Written on Jun 25, 2020 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and sleeping disorders
Carrie is great I love my sessions and I feel better every time we finish a session.
Written on Jun 23, 2020 after therapy with Carrie for 2 weeks
Working with Carrie over the past few months has been very rewarding. She is empathetic and holds space for you in a supportive fashion. She is also super practical, helping you unpick any situation to provide perspective and steps forward.
I have seen tangible improvement in the way I see and understand myself and my behaviours and in the way I now notice, reflect on and modify them to be an overall happier and more self accepting person.
I whole-heartedly recommend Carrie and would work with her again.
Written on Jun 10, 2020 after therapy with Carrie for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching
Carrie is compassionate and kind, as well as funny and personable. I respect her expertise, and I feel like we're creating a strong therapeutic relationship.
Written on May 28, 2020 after therapy with Carrie for 3 weeks on issues concerning trauma and abuse
I've had 3 sessions with Carrie, I believe her ability to listen along with her wisdom and training is good for people who need to release things they've been holding in or onto.. I'm excited to see how our sessions progress and build on the tools she has already started helping me develop.
Written on May 11, 2020 after therapy with Carrie for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Carrie is a really insightful and knowledgeable counsellor. She's helped me a lot and she has been very supportive. Thanks!
Written on Apr 27, 2020 after therapy with Carrie for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Carrie is the best therapist I have ever had. She spends her time trying to assist in going forward past trauma rather than have one overanalyze and wallow in it.
Written on Apr 09, 2020 after therapy with Carrie for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Carrie has been helping me for a short while now, and after struggling to find a good match, she is someone I can genuinely trust to help me. She goes above and beyond checking the usual telehealth boxes, takes her work seriously, and is easily comparable to non-online counseling. She is very thoughtful about potential triggers and providing/building a safe environment for healing.
Written on Feb 23, 2020 after therapy with Carrie for 1 month
I have been doing counseling with Carrie for just over 2 weeks now. She has been incredibly helpful and supportive to me in my journey to recovery. I have a lot of trauma to work through but I feel I have found a perfect fit in Carrie to help guide me along the way. Carrie is professional, compassionate and is there when I need guidance and support. I always look forward to my weekly sessions and am excited to see where my counseling journey will lead me.
Written on Feb 09, 2020 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and compassion fatigue
Carrie is very responsive and supportive. Though we are still at the beginning of our session but being responsive and supportive is very important for the online counseling, therefore I recommend her and we are still on going. She gives also good recommendations to my needs. Thank you
Written on Jan 24, 2020 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Carrie is a great counsellor and is helping me enormously.
Written on Jan 12, 2020 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety
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