I am a therapist licensed in Texas. I have been a counselor and educator within the public education system for over 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Treating individuals with respect, compassion, and sensitivity is crucial to building a positive experience in therapy. I utilize multiple styles of therapy and will create a safe environment within to develop a treatment plan unique for your needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Eating disorders, Career difficulties, Depression, ADHD, Abandonment, Avoidant personality, Codependency, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Obsessions, compulsions, and OCD, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 88474