Change is a part of life we all experience. If the change is good we run to tell someone about it. When the change is not so good we often keep it to ourselves having no one else to turn to. These are times when having a therapist can make all the difference.
My counseling approach is client centered. This allows for each person's interests, desires, and priorities to play an active role in their treatment planning. I support the idea that what a person chooses to do is directly related to what that person chooses to think. I use cognitive behavioral therapy to promote positive and lasting change. My desire is to be the person you can turn to for support and guidance. I will walk with you through your struggles. We will do this together. You will not walk alone.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
MI LPC 6401012049
These quotes represent just a few of the many positive reviews that we have received for Carrie Zanoni. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carrie has been my therapist for a few years now and she has helped me through many major life changes, depression, anxiety and relationship issues. She is extremely compassionate and helpful, I am so thankful to have met her and have her as my therapist!
Written on May 27, 2024 after therapy with Carrie for 2 years and 1 month
She’s amazing
Written on Mar 15, 2024 after therapy with Carrie for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
Carrie is great!
Written on Oct 07, 2022 after therapy with Carrie for 9 months on issues concerning depression, relationship issues, trauma and abuse, and adhd
Carrie has been great!!
Written on Jun 18, 2022 after therapy with Carrie for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
I really enjoyed working with Carrie Zanoni! She’s so thoughtful and caring and I would highly recommend her help to anyone looking for some guidance.
Written on Jun 06, 2022 after therapy with Carrie for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Carrie is kind, thoughtful, insightful, and timely. Definitely would recommend her.
Written on Feb 21, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties