Transitions can be tough. Did you recently experience a big change? Start college? A new job? Are you struggling to cope with a new injury or illness? Burnt out facing a chronic illness?
Few things in life are certain, but change is going to happen. Some changes are easy to adjust to and others may require help. You might feel stuck and find yourself wishing things would change.
If you need help dealing with a new change, or are struggling to make a change happen, we can work together to help you adjust well.
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I’m a licensed clinical psychologist in Ann Arbor, Michigan and love working with folks to identify their values and strengths. Your unique combination can help you adjust to stress now and in the future.
Many folks seek therapy for “problems of living.” When we’re young, we may be taught directly and indirectly how to be human. But as you age and training wheels come off, those lessons are rare.
Right now, maybe you’re applying old strategies to something new, but things aren’t working out like before. Or maybe you’re tired of trying new things and exhausted waiting for things to get better. You might find yourself here because you are anticipating a change, something looming in the future, and you want to be ready.
Let’s work together to help you learn more about yourself, reduce stress, and live life according to your values.
Additional areas of focus: Aging and geriatric issues, Chronic pain, illness, and disability, Control issues, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Men's issues, Mood disorders, Panic disorder and panic attacks, Sexuality, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI Psychologist 6301019342
These quotes represent just a few of the many positive reviews that we have received for Carson Teague. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist. Listens to my concerns and does not try to dictate the sessions.
Written on Mar 16, 2024 after therapy with Carson for 3 months on issues concerning stress, anxiety