I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Grief, Anger management, ADHD, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Life purpose, Men's issues, Money and financial issues, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 86847
These quotes represent just a few of the many positive reviews that we have received for Caserea Townsend. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms. Caserea Townsend is a wonderful therapist,
I enjoy every session that I have with her.
I couldn’t ask for a better therapist
Written on Jul 23, 2024 after therapy with Caserea for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, and trauma and abuse
Very easy to talk to. I felt zero judgment right away. She does a great job at challenging you but also not making you feel even one bit of stress. I always leave the sessions lighter.
Written on Jul 18, 2024 after therapy with Caserea for 3 weeks on issues concerning stress, anxiety, and self esteem
She has been absolutely fantastic!! So happy and thankful to have her here for me!!
Written on Jul 09, 2024 after therapy with Caserea for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Literally, the Best Therapist Ever!
Written on Jun 29, 2024 after therapy with Caserea for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, and career difficulties
Caserea really is patient with me. She exhibits interests in my stories to better understand and support me but also maintains professionalism. She gives me different resources to help me with my struggles and also gives me advice. I see some similarities, which makes it easier to connect, follow the advices and trust her.
Written on Jun 23, 2024 after therapy with Caserea for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd