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Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities.
My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue.
I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT).
I look forward to working with you and helping you achieve your goals!
Additional areas of focus:LGBT, Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Cassandra Moore. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cassandra is easy to talk to and she gives really good feedback and suggestions.
Written on Jul 09, 2024 after therapy with Cassandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Cassandra has been very nice and willing to listen during this intervention that I’ve had with her.
Written on Jun 01, 2024 after therapy with Cassandra for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues
Excellent and professional!
Written on May 14, 2024 after therapy with Cassandra for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and coping with life changes
Cassandra has helped me in so many ways. I was skeptical about therapy before starting BetterHelp, but now I recommend it to all my coworkers
Written on Mar 19, 2024 after therapy with Cassandra for 4 months on issues concerning stress, anxiety, and adhd
I love working with Cassandra. I feel like she has so much patience and kindness. It's been awhile since we last spoke,but she clearly left a great impression. I'd definitely recommend her to others.
Written on Feb 10, 2024 after therapy with Cassandra for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes
Super easy to talk to and been so helpful!
Written on Dec 29, 2023 after therapy with Cassandra for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Cassandra is a good listener.
Written on Nov 19, 2023 after therapy with Cassandra for 2 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
Cassandra is very down to earth and speaks with kindness. She makes sure to take note of issues I bring up so that she can follow up with me. She listens to me and shared some of her own relatable stories and that makes me feel closer with her.
Written on May 04, 2023 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, compassion fatigue, and adhd
We want to express our deepest thanks for all that Cassandra has done for me & my husband. So many times her suggestions and encouragement has lifted us out of the stress and challenges we have faced in our life. She is a deep listener that takes the time to help us plan and think about next steps as we navigate some trying times. She helps us regain energy & positivity and that's a beautiful thing.
Written on Dec 17, 2022 after therapy with Cassandra for 6 months on issues concerning family conflicts, and trauma and abuse
Cassandra is amazing! She has the best energy and she is truly here to help you!
Written on Nov 30, 2022 after therapy with Cassandra for 3 weeks on issues concerning trauma and abuse, self esteem, coaching, and adhd
I’ve never done therapy so I don’t have anything to compare it to but I do like that I have flexibility and it’s all online. Cassandra is wonderful and has given me a lot to think about in between sessions. I also like that there are resources other than my one on one and she has encouraged me to journal and join group sessions.
Written on Nov 29, 2022 after therapy with Cassandra for 2 weeks
Cassandra is professional, respectful, is a good listener and asks good questions.
Written on Sep 13, 2022 after therapy with Cassandra for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, and coping with life changes
Very helpful and understanding, trustworthy
Written on Mar 05, 2022 after therapy with Cassandra for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
I really have grown from out sessions together. I’ve been seeing her for seven? months and I’m so glad I was matched her! She listens intently and cares about how I’m doing.
Written on Dec 23, 2021 after therapy with Cassandra for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, eating disorders, parenting issues, self esteem, and coping with life changes
Excellent!
Written on Nov 30, 2021 after therapy with Cassandra for 2 weeks
I’ve been meeting with Cassandra over the course of a year - first as a couples counselor, then as an individual client as she helped me deal with the aftermath of a breakup. She has been so great and has been integral in a lot of my growth during a crazy year, has been so flexible with the timing of sessions, and has been a great advisor and ear. I loved our sessions and always enjoyed how we could find ways to laugh during them, which I appreciated even while I was facing intense difficulties, anxiety, and confusing moments. Loved talking to her, she has been such a wonderful therapist!
Written on Nov 11, 2021 after therapy with Cassandra for 7 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Cassandra is so warm and has a relaxed and friendly approach. I really appreciate her regular weekly prompts for me to reflect on. I also appreciate that she is very clear that she is available to message at any time. She's very validating and supportive and I love talking to her.
Written on Sep 23, 2021 after therapy with Cassandra for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Simply amazing. God bless you Cassandra.
Written on Jun 14, 2021 after therapy with Cassandra for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, career difficulties, and coping with life changes
Cassandra has been an amazing therapist for me. She listens to what I have to say and is unbiased. I really felt that she cared about what I had to say and helped me resolve my issues around some heavy stuff that I didn't realize that I was holding onto for such a long time. I feel relieved knowing that she was there to listen and not judge me, while she also got me to take a closer look at myself to see what I was truly struggling with that I wasn't quite aware of. Cassandra talks to you like a friend and makes you know she cares and is listening.
Written on Apr 02, 2021 after therapy with Cassandra for 4 months on issues concerning stress, anxiety, trauma and abuse, self esteem, coaching, and adhd
She’s a life saver! Down to earth and such a great Counselor. I have no words!
Written on Mar 26, 2021 after therapy with Cassandra for 3 months on issues concerning stress, anxiety, career difficulties, coping with life changes, coaching, and compassion fatigue
Cassandra is AMAZING!! Yaw, she got the tears flowing 3 times in our 1st session lol. I really appreciate her approach and her ability to dig out the deep stuff. I also appreciate how she talks through things with me and makes sense. Although I only had 4 sessions with her, I definitely feel like she was able to help start the healing process and I learned a lot from her. If you are looking for a therapist, choose Cassandra =)
Written on Feb 26, 2021 after therapy with Cassandra for 3 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd
Very sociable, great communicator, makes you feel comfortable without judgement!
Written on Jan 23, 2021 after therapy with Cassandra for 3 weeks on issues concerning depression, trauma and abuse, intimacy-related issues, sleeping disorders, and anger management
I totally appreciate This program being available. And therapist like Cassandra. We’re I live therapy cost an arm and leg
Written on Jan 16, 2021 after therapy with Cassandra for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
Cassandra Moore has helped me greatly improve my confidence when dealing with the complex situation I have. She helped me to see the progress I’ve made and the positive qualities I have, which I tend to forget when I’m feeling down.
Written on Dec 14, 2020 after therapy with Cassandra for 3 weeks on issues concerning depression, and grief
Amazing and caring. I'm very grateful for meeting her
Written on Dec 06, 2020 after therapy with Cassandra for 4 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, and career difficulties
A few months ago I had a nervous breakdown, stress and work got on top of me and I couldn’t even leave the house. Since then, I’ve made some massive changes in my Life and Cassandra has helped me through each one.
Her style is great, very supportive but not overbearing. Cassandra has helped me to build my confidence and have some truly amazing realisations about my childhood, my present and my future.
I don’t think I would be as happy and able to do things now, if I hadn’t of taken her support those months ago. Thank you <3
Written on Nov 20, 2020 after therapy with Cassandra for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
My time with Cassandra has been LIFE-CHANGING. I’ve gone through probably a dozen counselors before BetterHelp paired me with her. Before her, I was discouraged and felt unfixable. I never knew that anyone could understand what I’m going through, but she has been absolutely amazing. I tend to have a concrete wall up around pretty much everyone, but Cassandra has been able to chip away at my layers and really understand me from the core. We get to the root of things to understand why I think certain ways or do certain things. I don’t know how I functioned without her! On top of that, religion is typically a taboo thing to discuss with my friends because I’m friends with people from a variety of religious backgrounds, but I’m able to freely discuss my Christian views with Cassandra, and she’s able to support me spiritually as well. Can’t recommend her enough!
Written on Nov 17, 2020 after therapy with Cassandra for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Cassandra has been a delight to work with. She’s offered gentle and understanding company during my tough time.
Written on Sep 20, 2020 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
I really liked that she would listen to me and I’ll definitely be back and choose her as my counselor again!
Written on Sep 20, 2020 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes
Cassandra is the absolute best! She is so helpful, understanding, and non-judgmental. Her expertise is evident when talking with her, yet she makes you feel comfortable and at ease at the same time. 10/10 would recommend to ANYONE!
Written on Sep 16, 2020 after therapy with Cassandra for 2 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, self esteem, and compassion fatigue
Cassandra is very attentive and patient. I was able to talk about my problems and never had a fear of being judged. It was super helpful to have a fresh perspective on what was going on in my mind. It was easy to talk to her and I always felt supported.
Written on Aug 03, 2020 after therapy with Cassandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Cassandra is great. I have had trouble with my aggressive behavior and dealing with my anger appropriately. Cassandra has helped me understand my aggressive actions in their context, and led me to realize how inappropriate they really were ( which was causing me some confusion before). She has given me useful concepts to help me learn about and manage my own anger responses and set me on a path towards relying less on aggressive behavior.
In our sessions she comes off as really genuine and empathetic. I feel very comfortable discussing my issues with her. She also has a really awesome accent. I would strongly recommend her to anyone concerned about how their aggression could be affecting their relationships.
Written on Mar 26, 2020 after therapy with Cassandra for 1 month on issues concerning relationship issues
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