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I am licensed Clinical Social Worker in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
12yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Aging and geriatric issues, Cancer, Caregiver issues and stress, Drug and alcohol addiction, Eating and food-related issues, Fertility issues, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury
Services offered
Video
Phone
Live Chat
Messaging
License information
NY LCSW 093208
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cassandra Vallese. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cassandra Vallese is a wonderful therapist. She listens, offers advice and techniques to get through what I am going through. She is very responsive to messages, always. I feel so lucky to have found her. I highly recommend her as a therapist along with BetterHelp.
Written on Sep 08, 2024 after therapy with Cassandra for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
She’s excellent at replying to concerns and really listening to me.
Written on Sep 06, 2024 after therapy with Cassandra for 10 months on issues concerning depression, stress, anxiety, and grief
She is AWESOME!!!!!!
Written on Aug 29, 2024 after therapy with Cassandra for 1 month on issues concerning depression, relationship issues, family conflicts, self esteem, and anger management
Cassandra has been great. She has really helped me keep my focus through my current situation. She has reassured me about things whenever I second guessed things, and she was right. I just had to give it time. She has given me good coping strategy to help when my anxiety wants to take over. She is amazing, and very professional.
Written on Jun 07, 2024 after therapy with Cassandra for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem
I’ve had a good experience working with Cassandra, she listens well and has had some good suggestions.
Written on May 13, 2024 after therapy with Cassandra for 1 month on issues concerning relationship issues
I instantly felt that Cassandra was able to meet me where I am and provide me with meaningful and educated feedback. These were main features I was hoping would be part of the therapeutic experience and our relationship. I'm so happy to be connected with her now as she is supporting me through an incredibly challenging time.
Written on Apr 19, 2024 after therapy with Cassandra for 1 month on issues concerning depression, addictions, relationship issues, and trauma and abuse
I only had 2 sessions with Cassandra . So far she seems very sympathetic to my grief. And wants to be there to help me.
Written on Mar 27, 2024 after therapy with Cassandra for 2 weeks on issues concerning depression, grief, and coping with life changes
Cassandra is an excellent therapist. She’s extremely responsive and understanding. I’ve had many therapists over the last 20 years and she immediately understood my needs.
Written on Feb 21, 2024 after therapy with Cassandra for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, career difficulties, and coaching
Respectful, supportive, and helpful.
Written on Jan 23, 2024 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Cassandra has been such a godsend. She helped me through a very rough patch in my life and helped me navigate through challenging times. She is a wonderful listener and gives great advice, I definitely recommend her! I hope she helps you as much as she has helped me :)
Written on Jan 08, 2024 after therapy with Cassandra for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and adhd
I’ve been through more these past months and I’ve been struggling just to make it by. Cassandra has done more than I could ever imagine. She breaks me down to make me cry and get through the pain. It’s scary but it’s needed. I have a very hard time talking to people about what happening in my life. Talking to Cassandra is great because I don’t have to hide. She has kept me alive
Written on Dec 16, 2023 after therapy with Cassandra for 4 months on issues concerning depression, and stress, anxiety
Cassandra has been there for me when I needed her, she is so good at getting back to me quickly. She has been a great help over the last 5 months of helping me get over a break up and every day anxiety. She has sent me a lot of different coping strategies and has worked through them with me.
Written on Dec 15, 2023 after therapy with Cassandra for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
She is so incredibly understanding and caring. I highly recommend.
Written on Oct 28, 2023 after therapy with Cassandra for 2 months on issues concerning trauma and abuse
Excellent listener, and big kind heart :)
Written on Oct 23, 2023 after therapy with Cassandra for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, and adhd
Cassandra is exceptional, she connects in a way most people can’t and it’s refreshing to see someone who’s actually a true advocate for others. She gives unbiased feedback and opinions on your situation helping you to settle into what you may or may not already know. I am thankfully for her input and value her opinion. Not to mention her energy is amazing! Thank you :)
Written on Sep 09, 2023 after therapy with Cassandra for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, and coping with life changes
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