I am a Licensed Professional Counselor in the state of Oklahoma. I graduated from the University of Oklahoma with a Master's degree in Human Relations. I have a wide range of clinical experience working with children, teens, and adults in various inpatient and outpatient settings addressing issues such as depression, anxiety, family conflict, addiction and trauma.
My counseling style is empathic and collaborative. My therapeutic approach is eclectic, relaxed, and combines various components of cognitive-behavioral therapy, motivational interviewing, client-centered, and other trauma-informed modalities. You are the expert on you and we will work together to ensure your needs and goals are met!
Congratulations on taking this first step toward a better you! I am here to offer support and guidance on your journey.
Looking forward to meeting you soon!
Additional areas of focus: Addictions, LGBT, Parenting issues, Self esteem, Bipolar disorder, Caregiver issues and stress, Domestic violence, Drug and alcohol addiction, Family of origin issues, Forgiveness, Multicultural concerns, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC07509
These quotes represent just a few of the many positive reviews that we have received for Cassie Holmes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very easy and comfortable to work with. Asks the hard questions and makes me think. Provides good information and gives realistic goals to work on. Thank you Cassie
Written on Mar 31, 2023 after therapy with Cassie for 3 weeks on issues concerning relationship issues
Smart and talented therapist with empathy. What more can I ask for? ;) Considerably better than my previous (that I found in my town)
Written on Oct 30, 2022 after therapy with Cassie for 2 months
Cassie is very professional and personable, she listens to my concerns and suggests different approaches to help address my concerns. She also picks up on things between the lines, I enjoy the sessions and Cassie holds me accountable.
Written on Aug 28, 2022 after therapy with Cassie for 3 weeks on issues concerning self esteem, and coping with life changes
Cassie is approachable, non-judgmental and empathetic to her clients. I appreciate how she breaks down the therapy side with simple, friendly language. Definitely am glad to have her as my therapist these days.
Written on Jun 23, 2022 after therapy with Cassie for 3 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and compassion fatigue
Great counseling with a great counselor, no complaints.
Written on Nov 29, 2021 after therapy with Cassie for 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, eating disorders, anger management, career difficulties, and coping with life changes
Cassie has helped me a ton in the past few months. I have been challenged to better myself mentally, and spiritually which has helped me with my anxiety, overthinking and overall mental health. I am very thankful for Cassie!
Written on Nov 08, 2021 after therapy with Cassie for 7 months on issues concerning stress, anxiety