Therapist Catherine Valentine Photo

Catherine Valentine, LCPC

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

24yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, ADHD, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Impulsivity, Intellectual Disability, Life purpose, Self-love, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy

Services offered

Video
Phone
Messaging

License information

IL LCPC 180006177

Reviews

These quotes represent just a few of the many positive reviews that we have received for Catherine Valentine. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cathy has been my therapist for almost two years now and I am very satisfied with our sessions. She makes herself available to return messages, work around my schedule, and starts sessions on time. She's a great listener and very empathetic. I appreciate her thoughtful responses and advice.

Written on Oct 08, 2024 after therapy with Catherine for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, career difficulties, and coping with life changes

She great

Written on Sep 17, 2024 after therapy with Catherine for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and coping with life changes

Cathy is such a great therapist! I love her and her way of doing things. Very grateful for her help and understanding, encouragement me to try new ways of thinking.

Written on Aug 19, 2024 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and adhd

Catherine is always hearing what I have to say. She is supportive and asks questions when she doesn’t understand what I’m trying to say. She allows me time to process my reviews that I have and gives me worksheets that really do help with what I currently going through.

Written on May 17, 2024 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, and adhd

Cathy has been incredible. I would absolutely recommend her.

Written on May 06, 2024 after therapy with Catherine for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

Catherine Valentine is amazing.

Written on May 02, 2024 after therapy with Catherine for 1 year and 2 months on issues concerning depression, and stress, anxiety