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I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
24yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, ADHD, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Impulsivity, Intellectual disability, Life purpose, Self-love, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Catherine Valentine. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cathy has been my therapist for almost two years now and I am very satisfied with our sessions. She makes herself available to return messages, work around my schedule, and starts sessions on time. She's a great listener and very empathetic. I appreciate her thoughtful responses and advice.
Written on Oct 08, 2024 after therapy with Catherine for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, career difficulties, and coping with life changes
She great
Written on Sep 17, 2024 after therapy with Catherine for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and coping with life changes
Cathy is such a great therapist! I love her and her way of doing things. Very grateful for her help and understanding, encouragement me to try new ways of thinking.
Written on Aug 19, 2024 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and adhd
Catherine is always hearing what I have to say. She is supportive and asks questions when she doesn’t understand what I’m trying to say. She allows me time to process my reviews that I have and gives me worksheets that really do help with what I currently going through.
Written on May 17, 2024 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, and adhd
Cathy has been incredible. I would absolutely recommend her.
Written on May 06, 2024 after therapy with Catherine for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Catherine Valentine is amazing.
Written on May 02, 2024 after therapy with Catherine for 1 year and 2 months on issues concerning depression, and stress, anxiety
Cathy is a wonderful therapist. She really LISTENS and understands. I would highly recommend Cathy. I have talked to MANY therapists in the past and she is by far the BEST!
Written on Jan 31, 2024 after therapy with Catherine for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
She is the best!
Written on Jan 16, 2024 after therapy with Catherine for 4 months on issues concerning addictions, relationship issues, intimacy-related issues, and self esteem
Kind, non judgemental. She always encourages me and holds me accountable. This is a spectacular partnership. Thank you!
Written on Oct 03, 2023 after therapy with Catherine for 3 months on issues concerning self esteem, and coping with life changes
I have only met with Catherine Valentine once. I certainly did not expect to feel a connection to her during my first session. But I did. She understood my grief & helped me see a different way to look at a traumatic experience in a different light. I am grateful for that. I am looking forward to my next session with her.
Written on Jul 05, 2023 after therapy with Catherine for 2 weeks on issues concerning grief, and parenting issues
Great advice and very kind
Written on Apr 26, 2023 after therapy with Catherine for 3 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Catherine is amazing and she honestly helped me through the worst time of my life. I am better mentally and in every way. She is very patient and caring. She responds promptly and lets you know she is really there for you.
Highly recommend!!
Thank you for everything Catherine!
Written on Feb 09, 2023 after therapy with Catherine for 4 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, coaching, and adhd
Very supportive with a great outlook and plenty of experience giving me confidence she can help me through the issues I have as a parent, spouse, employee, and member of society.
Written on Jan 26, 2023 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, anger management, and compassion fatigue
Very present and warm therapist
Written on Jan 18, 2023 after therapy with Catherine for 1 week on issues concerning trauma and abuse, grief, and coping with life changes
Catherine has helped my through probably the most difficult time in my life, she has helped me gain back the confidence and Motivation I lost when I hit rock bottom. I am so happy to have her as my therapist!
Written on Nov 29, 2022 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, and sleeping disorders
Amazing person with a warm personality. I could not recommend her more.
Written on Oct 31, 2022 after therapy with Catherine for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and self esteem
Great person and great therapist!
Written on Oct 13, 2022 after therapy with Catherine for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Catherine has been nothing but amazing. I had issues with my payments and she was still very helpful and patient. I look forward to more sessions (:
Written on Sep 25, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, anger management, and compassion fatigue
She is always on time and available when I need to talk to her. She responds to my messages and listens when I'm ranting. She seems genuinely concerned about my well being and that is nice to have.
Written on Sep 25, 2022 after therapy with Catherine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, and coping with life changes
Very attentive, friendly, and competent amongst other great qualities. Would definitely recommend.
Written on Sep 21, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd
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