I am licensed in New Jersey with 18 years of professional work experience. I earned my master's from Rutgers in 2006 and continue to work with young children, adolescents, adults, couples, and families. I aim to heighten awareness, expand perspective, and highlight strengths to more successfully navigate life’s circumstances. I blend cognitive-behavioral, humanistic, attachment and family system frameworks to foster a greater understanding of self-supporting a more fulfilling and happier life.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Pregnancy and childbirth, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
PA LCSW CW019260
NJ LCSW 44SC05710500
These quotes represent just a few of the many positive reviews that we have received for Catherine Danilo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m still getting to understand the program,
Written on Mar 18, 2025 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes