I have studied the Person-Centred approach advocated by Carl Rogers. Carl Roger’s belief was that an empathic stance can provide healing. A deep understanding is the most precious gift one can give to another. This outlook resonates with me. I feel that I can offer a safe environment where clients can explore their issues, feelings, life’s stresses and difficult situations. I am approachable and warm and consider that the therapeutic relationship is most important thing to enable change and growth. I am a member of the British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical framework which ensures that both the client and the counsellor are kept safe.
My life experiences have given me many difficulties to deal with but celebrations too. My experiences have fostered in me a desire to be someone who can offer support when others are experiencing difficulties; this enables the individual to work through their issues and grow as a person able to cope with difficult situations they find themselves in and become more resilient.
I work with primary and secondary school children as well as adults. Presenting issues cover a range of issues from anxiety, low mood, depression and bullying to name but a few. Having enjoyed training in the Person-Centred modality I have learned that this is not necessarily the main modality used and I find that I have developed an integrative style tailored to the individuals’ needs.
Additional areas of focus: Blended family issues, Communication problems, Divorce and separation, Infidelity, Isolation / loneliness, Jealousy, Prejudice and discrimination, Self-harm, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP #396291
These quotes represent just a few of the many positive reviews that we have received for Catherine Hirst. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Catherine as a very helpful therapist, and enables me to explore the areas of concern in my life. I have every confidence in her experience and ability as a counsellor.
Written on Jan 22, 2025 after therapy with Catherine for 10 months on issues concerning relationship issues, family conflicts, coping with life changes, and coaching