Therapist Catherine Howard Photo

Catherine Howard, LISW, LIMHP

Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Iowa and Nebraska with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, sleeping disorders, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

15 yrs in practice
Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Body image, Caregiver issues and stress, Commitment issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

IA LISW 127735

NE LIMHP 3347