I am licensed in Iowa and Nebraska with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, sleeping disorders, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Body image, Caregiver issues and stress, Commitment issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
IA LISW 127735
NE LIMHP 3347
These quotes represent just a few of the many positive reviews that we have received for Catherine Howard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is compassionate, empathetic and really understands what I need. She has been such a positive influence and raised my self-confidence through our work together. I would definitely recommend her!
Written on Mar 06, 2025 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes