I am licensed in California and Hawaii with 25 years of professional work experience. I have experience in helping clients manage/and improve issues related to stress, anxiety, depression, coping with addictions, motivation, self esteem, & confidence. I believe that you are the expert of your story and am here to help you tap into your many strengths to better navigate the difficulties you are experiencing. You have already taken a big step in the direction of healing by reaching out for help. I wish for you moments of happiness, safety, and wellness during this time. Hope heals.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Codependency, Communication problems, Drug and alcohol addiction, Family of origin issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Somatic Therapy
CA LCSW 21581
HI LCSW LCSW-3824