I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I offer a non judgmental, safe environment and believe in treating everyone with respect, sensitivity, and compassion. My approach is personal to individuals needs. Taking the first step to seeking a more fulfilling and a happier life takes courage. I am here to support you in that process, and get you started on a journey of self discovery, with you as the priority.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Self-love, Social anxiety and phobia
BACP Therapist - Registered Member MBACP #402717
These quotes represent just a few of the many positive reviews that we have received for Catherine Mantack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Catherine has helped me so much over the past few months, she always reminded me how great I am and how far I've come. I feel I've learnt about myself and how to manage my struggles, life feels easier and more enjoyable. I couldn't be more grateful, thank you so much!
Written on Nov 26, 2024 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, coping with life changes, and adhd