Therapist Catherine Schully Photo

Catherine Schully, LPC

Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression Coping with life changes
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About me

I am a Licensed Professional Counselor in Louisiana and Arizona with eight years of experience helping clients navigate stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and depression. My approach is structured and goal-oriented, often incorporating exercises or homework to reinforce what we discuss. I believe that true progress comes from learning to live with difficult thoughts and emotions rather than constantly battling them. With practice, you can create space for these experiences while still moving toward a meaningful, fulfilling life. I’d love to support you on that journey.

Professional experience

8 yrs in practice
Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Attachment issues, Codependency, Coping with natural or human-caused disaster, Family of origin issues, Family problems, Gender dysphoria, Isolation / loneliness, Life purpose, Polyamory / non-monogamous relationships, Self-love, Sexuality, Trichotillomania

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

Services offered

Live Chat
Messaging

License information

LA LPC 7208

AZ LPC LPC-22231