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I am licensed in New Mexico with 14 years of professional clinical work experience and 25 years experience as a social worker in different contexts. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
14yrs in practice
Stress, AnxietyTrauma, AbuseDepression
Additional areas of focus:Relationship issues, Family conflicts, Adoption and foster care, Blended family issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Catherine Diosdado. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s been great and we connect very well! I was nervous at first to start better help but overall I received the help I needed
Written on Oct 10, 2024 after therapy with Catherine for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, and coping with life changes
Great listener and knows exactly when to throw in those little pearls of wisdom.
Written on Aug 15, 2024 after therapy with Catherine for 8 months on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coaching, and adhd
Catherine has been amazing. I was very unsure about therapy coming into my first initial session with her after my past experiences with therapists. But she has been so kind and attentive and supportive. She listens to the problem and doesnt just help find a solution she makes absolute sure you find a solution that works for you and that you would be comfortable doing alone. Shes truly been a blessing to me and my mental health.
Written on Aug 11, 2024 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd
She's great
Written on Jul 08, 2024 after therapy with Catherine for 2 weeks on issues concerning relationship issues
Catherine helped me when I was very distraught. She opened my eyes to alot of concepts I wasn’t aware I am suffering from. It has been a wonderful experience!
Written on Jun 10, 2024 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
She is an amazing person. So full of love and care. I feel that she really hears me and takes the time to learn my way of thinking in order to really help in a way I understand. She is a warm and loving soul.
Written on Mar 13, 2024 after therapy with Catherine for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and self esteem
Catherine is an extremely talented therapist. She is warm, engaged, and insightful. I always leave our sessions with new insights, different ways to reframe things, and very often, additional resources that I can take a look at between sessions. She is responsive to messages that I send between sessions. I can't recommend her enough.
Written on Sep 27, 2023 after therapy with Catherine for 10 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
I been seeing her for a year I feel that I have gotten a lot better from this tragic breakup and I'm moving forward with my life and I'm able to talk even though it's sometimes the same thing over and over she still listens I think she's great.
Written on Jun 13, 2023 after therapy with Catherine for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Catherine listens well, offers very useful insight, and provides me with tools that are beneficial in my situation. Thank you!
Written on Mar 03, 2023 after therapy with Catherine for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes
Love her, availability is difficult currently. She’s very attentive and amazing. Just need more availability.
Written on Jan 16, 2023 after therapy with Catherine for 8 months on issues concerning depression, stress, anxiety, and addictions
seems to understand the issues i.m having and brings real practical tools to manage my issues, reaches out quite often, which is extremely helpful support.
thank you
Written on Dec 10, 2022 after therapy with Catherine for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and self esteem
Catherine Sims has been amazing to work with. She understood my concerns and built a strong relationship then helped me to find strategies and resources to bring me to a better place mentally. So thankful to have the opportunity to work with her.
Written on Oct 04, 2022 after therapy with Catherine for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
Cathy Sims is just the absolute best. I am so grateful to have her in my life and in my corner.
Written on Jun 01, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, and coping with life changes
I just started seeing Catherine and I feel very good about my experience so far, I can't give an in depth review since we've just started out... but I gotta say that I feel really positive about this whole experience and Catherine seems like a great fit for my complicated needs!
Written on May 29, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
Catherine is a wonderful therapist. She is caring, thoughtful, knowledgeable. I really appreciate how she helps me shift my perspective so I can gain insights and grow.
Written on May 05, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, coping with life changes, and coaching
I’ve so far enjoyed my time with Catherine Sims. She is attentive and really digs deep and tries to get to the root of things which I really like.
Written on May 05, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and bipolar disorder
Wonderful listener and I feel she does the work to help me do better.
Written on Apr 30, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, and adhd
kathrine is addressing my current needs well !
Written on Apr 26, 2022 after therapy with Catherine for 2 weeks on issues concerning relationship issues, family conflicts, anger management, and coping with life changes
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