Therapist Cathleen Harris Photo

Cathleen Harris, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coaching
Video Phone Live Chat Messaging

About me

Cathleen Harris is a Licensed Clinical Social Worker with over 18 years of clinical experience who believes that through therapy, identities can be shaped, where healing can begin and where strength and confidence can be formed to conquer anything. That belief forms the basis of all her endeavors. Cathleen has a strong history of success helping clients with a variety of mental health issues including depression, anxiety disorders, mood disorders, anger management, domestic violence, trauma, women's issues, sexual abuse, eating disorders and addictions. She especially enjoys bringing teens and their families together to work towards positive conflict resolution. Cathleen has worked in clinical outpatient settings and community settings with children, adolescents, and adults. She has provided in home services to at-risk youth and their families. Cathleen currently provides therapy within her private practice in Indian Trail, NC. Cathleen believes that emotional, physical, social, and spiritual health are all important aspects in life. She believes that it is important to treat ourselves with the same compassion and kindness that we treat others. Cathleen uses techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) as well as solution-focused therapy to assist others with feeling better and living a more balanced life. Cathleen is a passionate therapist that believes amazing transformations can occur when an individual has the right support and guidance to achieve this.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coaching

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C004915

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cathleen Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cathy is a wonderful therapist. She is super easy to talk to and helps by giving meaningful feedback and asking probing questions designed to help an individual process and reach conclusions they may not have come to without assistance. Cathy is certainly in your corner, helping you make it through these confusing times. Thanks Cathy, you are awesome!

Written on Jun 02, 2022 after therapy with Cathleen for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coping with life changes

Cathy is a very inspiring and knowledgeable therapist with plenty of experience. She provides clear guidance on how I should change my thinking styles. I have benefited tremendously from having sessions with her.

Written on May 25, 2022 after therapy with Cathleen for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes