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I am a Licensed Professional Counselor (LPC) and a Certified Addictions Counselor (CAC) in Colorado with over 10 years of experience. I have worked with a wide variety clients throughout my career to include those struggling with parenting concerns, those diagnosed with a mental illness, those struggling with a substance addiction and those facing incarceration.
I believe that you are the expert on you. I will walk alongside you as you embark on this journey of change. I see the role of a counselor to encourage and empower you towards change. I will offer you tools, a listening ear, will ask you questions and will challenge your thinking patterns. My approach combines cognitive behavioral, strength based, and solution focused counseling. With that, I am able to customize our work together to meet you where you are and help move you towards your goals.
I am proud of you for taking the first step in this journey. Reaching out for help can often be scary and overwhelming but you did it. I have hope for you, even if you are not able to see that hope for yourself.
Additional areas of focus:Addictions, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Bipolar disorder, Coping with life changes, Coaching, Adoption and foster care, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Drug and alcohol addiction, Emptiness, Family of origin issues, Fatherhood issues, Forgiveness, Guilt and shame, Life purpose, Money and financial issues, Mood disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Cathleen Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you for your empathy and kindness during our sessions. You're an incredible therapist! You have helped me so much throughout all of my trauma and current feelings.
Written on Aug 15, 2024 after therapy with Cathleen for 4 years and 8 months on issues concerning depression, relationship issues, intimacy-related issues, and self esteem
She’s been my therapist for several months now and she is great! I feel like I can talk to her about anything and she’s helped me a lot.
Written on May 02, 2023 after therapy with Cathleen for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Cathleen has been an amazing therapist and advocate for me! We have never met in person but she knows me and understands the help I need.
Written on Mar 13, 2023 after therapy with Cathleen for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Cathleen Owens is the best therapist I could ask for. She responds to me in a timely matter, knows what my primary concerns are, and offers a variety of ways to communicate ( i.e. messaging, video call, etc.) and is always so kind and supportive. I would recommend Cathleen Owens to anyone looking for a therapist with expertise.
Written on Jun 04, 2022 after therapy with Cathleen for 1 year and 3 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Cathleen is great. She listens and cares with great intent and respect. And she calls me on my nonsense when needed. Truly the best.
Written on Dec 13, 2021 after therapy with Cathleen for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
Cathleen was an excellent counselor for me. She listened, helped me set goals, and supported me in pursuing them. She challenged me at just the right moments. I highly recommend her.
Written on Jul 16, 2021 after therapy with Cathleen for 4 months
Cathleen did an amazing job of helping me identify why I was seeking help and what my top issues were. She gave me some really great tips that I hadn't thought of before on how to move forward and deal with the things I have been avoiding or frustrated about. I highly recommend her and should I feel that I need additional help moving forward, I will most certainly come back to her.
Written on Mar 10, 2021 after therapy with Cathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Cathleen is a very caring and helpful counselor. She seems very experienced and gave me a lot of helpful tools to use with what I am going through. I really appreciate the tangible and practical help she has offered me.
Written on Oct 08, 2020 after therapy with Cathleen for 3 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Cathleens compassion and ability to get to the root of an issue has been extremely important to my growth and reconnection with my wife. She understands what you’re saying even if maybe you yourself don’t entirely understand.
Written on Sep 26, 2020 after therapy with Cathleen for 2 months on issues concerning stress, anxiety, addictions, relationship issues, grief, and coping with life changes
Cathleen is a very professional woman and knows how to help; she provides information throughout the week that is insightful and thought provoking. She is also compassionate and does seem to care about her clients.
Written on Jun 02, 2020 after therapy with Cathleen for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
She’s great and a good listener.
Written on Feb 20, 2020 after therapy with Cathleen for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, coping with life changes, and coaching
I have only had two sessions but Cathleen has been very helpful.
Written on Feb 18, 2020 after therapy with Cathleen for 2 weeks on issues concerning depression, stress, anxiety, addictions, and relationship issues
Cathleen is doing a great job and has treated me with respect and care. She’s very objective, which I feel is the most important thing when speaking with a counselor.
Written on Oct 04, 2019 after therapy with Cathleen for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Cathleen is great! She definitely has an understanding of what might be going on and was a calming voice during a period of great change.
Written on Sep 25, 2019 after therapy with Cathleen for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and coaching
Cathleen is very responsive and consistent. She has provided many great resources!
Written on Sep 03, 2019 after therapy with Cathleen for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and coping with life changes
Cathleen is positive and supportive. She doesn’t get overwhelmed by tackling many issues simultaneously, and she is super timely and available. I appreciate that she initiates contact if she hasn’t heard from me in a while. I have made a lot of progress during my time with Cathleen.
Written on Jul 31, 2019 after therapy with Cathleen for 2 months on issues concerning stress, anxiety, sleeping disorders, and anger management
She is very helpful. I appreciate her perspective.
Written on Jul 29, 2019 after therapy with Cathleen for 10 months
10/10. I really appreciate the time and effort Cathleen spends listening, teaching, and trying to help me. She is dedicated to her work, is compassionate, and professional. I have zero complaints.
Written on Jul 25, 2019 after therapy with Cathleen for 2 weeks on issues concerning stress, anxiety, relationship issues, and eating disorders
She is kind and caring.
Written on Mar 07, 2019 after therapy with Cathleen for 2 weeks on issues concerning addictions, eating disorders, self esteem, and coping with life changes
The last thing I wanted to feel was judgement. I already felt so vulnerable reaching out. Cathleen comes off humble and sincere. I feel very comfortable with her.
Written on Nov 07, 2018 after therapy with Cathleen for 1 week
Cathleen has been amazing to work with! She makes me feel heard and understood which has significantly helped in the way I am able to handle issues in my relationship. Her ideas and insight has been so helpful and has really made a difference in how I approach and address certain problems I have been having. It’s a great feeling to know she is there for me and I am beyond grateful for her help and expertise. I would highly recommend her to anyone!
Written on Oct 01, 2018 after therapy with Cathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Cathleen is empathetic, kind, respectful, and understanding. She has already helped me so much in only a couple weeks. She is also extremely responsive and thoughtful with her messages. Very happy to have been paired with her.
Written on Sep 26, 2018 after therapy with Cathleen for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and bipolar disorder
I am very happy and feel hope in my situation after being assigned Cathleen Owens as a counselor!!
Written on Sep 24, 2018 after therapy with Cathleen for 3 weeks
Cathleen has been great. She responds quickly with great guidance and understanding. No holds barred with what and how you say what's on your mind. Highly recommended.
Written on Sep 19, 2018 after therapy with Cathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Although I haven’t worked with Cathleen for a very long time, I will say she was always available to me when I needed her. She is quick to respond to messages and makes herself very available for live sessions. I would recommend Cathleen because she actually listens, cares and provides resources and tools to help with whatever issues you may be facing. Thank you Cathleen for being there for me!
Written on Sep 07, 2018 after therapy with Cathleen for 3 weeks on issues concerning depression, stress, anxiety, relationship, self esteem, and anger
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